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" If you feel uncomfortable about something, just because you're in the public eye, it doesn't mean it doesn't hurt when people say things. "

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" I don't feel body confident at all! Anything but, actually. "

" Your soulmate doesn't just mean your husband or your boyfriend. I have friends in my life who I believe I was meant to meet and be a part of. "

" I've always been a bad flyer, but I don't let it get in the way of travelling. I love stepping off the plane and feeling the heat and the foreign smell of being somewhere different. "

" I was on a beach in Hawaii for a video shoot once, and it was incredibly beautiful. It had very fine black sand with a silver sparkle running through it. "

" I'm a big fan of Tony Blair. I'm not saying that I think his judgment has always been right, but I look at him as a person. "

" I'll teach my kids right from wrong, but I'm never going to teach them that they can't have fun. They'll make mistakes; they'll do things they regret, like we all have. "

" I can play the piano. I started off with lessons, and then, as we always had a piano in the house, I would play around and became quite good. "

" I like to work; I like to be creative. I work in the entertainment industry where work may come up, and it may not, so I wanted to do something proactive. I've got a brain; I don't want to just sit at home - I want to do as much as I can. "

" I know people who've had a nose job, and they've walked out feeling a million dollars, and their confidence is tenfold. Good on them! Natural beauty comes in all different shapes and sizes, but if you think surgery would right something you have a problem with, then why shouldn't you do it? "

" The thing about dads is, even when they're very good, they don't do anything like as much as most mums do. "

" I have quite dark skin, and when I had my son, I suffered quite bad pigmentation; I had dark patches on my face. Everyone said it would go, but it would take a very long time for them to even slightly disappear. "

" I think there is something lovely when a woman looks well. "

" The thought of a spa treatment is lovely, but I'd be lying there having a massage and worrying about how much I had to do. I'm not very good at relaxing! "

" Age is just a number, and I know so many women who look fabulous at 40, 50 and 60 so it doesn't scare me. It's inevitable - I will get older, and the wrinkles will come, but I'm not that bothered. "

" My wardrobe staple is simple shirt dresses. They never date, and you can put them with a heel or a flat sandal. "

" The problem with being in the public eye for a long time is there are 20 years worth of looks to come back and haunt you! "

" As much as we love being sociable on holiday, part of me craves the idea of being away, staying in a hut on the beach, and maybe not seeing anyone for days apart from Jamie and the boys. "

" It's inevitable: as I get older, I am going to get more wrinkles; it's something you have to accept. "

" I don't get involved in football! I haven't got a sporty bone in my body. "

" For a performer, passion is far more important than technical skills. If a dancer's leg isn't at a perfect angle, I can see past that, but if someone's dead in the face, it's really boring. "

" I'd love to do a safari holiday somewhere in Africa - maybe Kenya or Tanzania. I have never been, and we've deliberately waited until the children are older so that they could appreciate it, learn something and come back with stories. "

" One thing I wish I'd done differently in my career is insist on having friends or family on tour. I was really young when I travelled the world with Eternal, and I was always homesick. "

" After having your first child, it's a massive shock to the system. I work in an industry where people judge you and the way you look, and you always want to put your best foot forward when you can. "

" I live my life as healthy and consciously as I can. "

" I love fashion, but I do it in a really laid-back way. I'd much rather be underdressed than overdressed. "

" I'm not somebody who likes to show off my cleavage, and I don't dress up for the papers. "

" I absolutely love reading; it is a fantastic way of unwinding. "

" I don't believe in lots of face creams; I think your skin should work for itself. Your natural oils look after your skin, so I just use a simple face wash. "

" I guess the most important thing for us is that the kids work hard and they are grateful for the life they lead - that they know it doesn't come easy. "

" The footballers' wives I know, they're teachers, midwives. They want to do something useful. One is working at my son's nursery, on her hands and knees, in Converse and jeans, teaching kids to count. "