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" I want to work really hard. "

Ruben Loftus-Cheek

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" Arsenal-Chelsea games can go either way. They are always competitive and physical and really good games technically. "

Ruben Loftus-Cheek

" I'd say Eden Hazard is the best player I've trained with. But the best trainer has to be Frank Lampard. And John Terry, too. Their attitude to training. They train properly every day. They really stood out for me. "

Ruben Loftus-Cheek

" I won't be intimidated by any player or team, I think that is fundamental in football if you want to do well. "

Ruben Loftus-Cheek

" Managers are under pressure and maybe don't want to take a chance on a young player. "

Ruben Loftus-Cheek

" I know how to deal with pressure. "

Ruben Loftus-Cheek

" It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend. "

Ruben Loftus-Cheek

" Always be confident on the ball and have no fear when going out on the pitch. That is one thing young players need to have in their game to develop and play their best football, so that is what I do. "

Ruben Loftus-Cheek

" Games and training are completely different. "

Ruben Loftus-Cheek

" I'm confident in my ability that I can do well wherever it is. "

Ruben Loftus-Cheek

" It's been so difficult to go from playing every game then get to the seniors and not be given a chance. It's really difficult mentally. There's only so long you just enjoy training with top players. "

Ruben Loftus-Cheek

" I'd been at Chelsea for a while and progressed quite quickly until I got to the first team, and then it was different. I was used to playing every minute of every game, but when you get to that level, the step up is massive. There are world-class players in front of you, and no matter how talented you are, breaking in is difficult. "

Ruben Loftus-Cheek

" Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected. "

Ruben Loftus-Cheek

" I feel like a first-team Premier League player at Palace. "

Ruben Loftus-Cheek

" As a youth player, I played for England and got used to it, and I have just to carry it on to the bigger stage. "

Ruben Loftus-Cheek

" As long as I get an opportunity, with my ability, I can do well. My England debut was an opportunity for me to show that, and I was really happy with how I did. "

Ruben Loftus-Cheek

" To compare players at different stages in their career shouldn't happen. "

Ruben Loftus-Cheek

" Training has always been top level. No matter if it's at a World Cup or not, training's been really good and at a high level. "

Ruben Loftus-Cheek

" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "

Ruben Loftus-Cheek

" I don't understand what's going on behind the scenes fully, but Chelsea's a massive club, and I understand why chances don't come so often. "

Ruben Loftus-Cheek

" The more you play, the more you feel part of the squad, and then, in turn, you end up playing better. I think it's a psychological gap as well - if you don't think you're a first-team player, then you won't be. "

Ruben Loftus-Cheek

" I'm confident in my ability, and I just try to enjoy myself when I play. "

Ruben Loftus-Cheek

" I'd had success with the junior England teams. "

Ruben Loftus-Cheek

" I've trained with some top players at Chelsea, but sometimes training is not enough. "

Ruben Loftus-Cheek

" My dad produces good footballers. "

Ruben Loftus-Cheek

" At Palace, I feel like a first-team player, and I have got the opportunity to play every week. "

Ruben Loftus-Cheek

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

Ruben Loftus-Cheek

" I don't really let the pressure get to me. "

Ruben Loftus-Cheek

" It's hard to keep training at your best, but I made sure I did for when the time came, or when I did get opportunities like at Palace. "

Ruben Loftus-Cheek

" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "

Ruben Loftus-Cheek

" It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big club. "

Ruben Loftus-Cheek