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" As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too. "
Ella Woodward
Thinking
Body
Eating
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" I find both yoga and pilates awesome at calming my mind and strengthening my body. "
Ella Woodward
Awesome
Yoga
Pilates
" Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe. "
Ella Woodward
Great
Ideas
Dinner
" The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades. "
Ella Woodward
Time
Try
Work
" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "
Ella Woodward
Think
Living
Eating
" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "
Ella Woodward
Early
Go
Like
" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "
Ella Woodward
Taste
Banana
Great
" It's crazy to think my blog is being read by people around the world. "
Ella Woodward
Think
Blog
World
" Making small changes every week over a few months will result in huge changes. "
Ella Woodward
Will
Changes
Over
" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "
Ella Woodward
Believe
Thought
Silly
" There's no such thing as 'bad' food or 'good' food. "
Ella Woodward
Bad
Good Food
Thing
" I don't make big promises about losing weight or anything like that. I just suggest things that people can make to make them feel good. "
Ella Woodward
People
Losing
Feel
" Believe me, there's nothing I hate more than feeling hungry. "
Ella Woodward
Believe
Nothing
Me
" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "
Ella Woodward
Knowing
Your
Skin
" I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc. "
Ella Woodward
Best
I Love
Make
" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "
Ella Woodward
Healing
Meat
Change
" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "
Ella Woodward
You
Diet
Know
" Healthy eating doesn't have to be crazily complicated; it can actually be so fun. "
Ella Woodward
Complicated
Eating
Fun
" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "
Ella Woodward
Now
Mean
Problem
" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "
Ella Woodward
People
Healthy
Time
" I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter. "
Ella Woodward
Diet
Always
Skin
" You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that. "
Ella Woodward
Negative
Better
You
" I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing! "
Ella Woodward
Cooking
Easy
End
" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "
Ella Woodward
Diet
Chocolate
Pasta
" My whole thing isn't about being vegan, to be honest. It's more about a more natural diet. "
Ella Woodward
Natural
Vegan
Diet
" A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often. "
Ella Woodward
Wedding
Breakfast
Morning
" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "
Ella Woodward
Feeling
You
Food
" My aim is to get people excited about eating more veggies and seeing them as delicious ingredients rather than a chore. "
Ella Woodward
Seeing
More
Than
" I spent ages learning to take photos, which was a lot of fun, and I think it really helped readers get excited about the recipes. "
Ella Woodward
Fun
Learning
Take
" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "
Ella Woodward
Cooking
Beautiful
Table
" I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it. "
Ella Woodward
Only
Way
Eat