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" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "
Ella Woodward
Knowing
Your
Skin
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" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "
Ella Woodward
People
Healthy
Time
" I think if you don't enjoy something, it's not sustainable. "
Ella Woodward
Enjoy
I Think
Sustainable
" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "
Ella Woodward
Fruit
Week
You
" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "
Ella Woodward
Now
Mean
Problem
" I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer. "
Ella Woodward
Game
Say
Oil
" You can add things to savoury dishes as you cook, but sweet dishes are more challenging. "
Ella Woodward
More
Dishes
Cook
" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "
Ella Woodward
Feeling
You
Food
" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "
Ella Woodward
Yourself
Sweet
Start
" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "
Ella Woodward
Have Fun
Fun
Drink
" I wouldn't ever have believed I would marry so young, but it was love at first sight, so there was no point in holding back for the sake of it. "
Ella Woodward
Back
Young
Sight
" I can't sleep with my make-up on. There is something about it. It doesn't matter what time it is; I just can't do it. "
Ella Woodward
Sleep
Just
Matter
" Stay true to yourself, engage with your followers, and ignore the critics. "
Ella Woodward
True
Ignore
Stay
" I don't really have a 9-5, which I love, as every day is so different. "
Ella Woodward
Different
Love
Really
" Making small changes every week over a few months will result in huge changes. "
Ella Woodward
Will
Changes
Over
" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "
Ella Woodward
Healing
Meat
Change
" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "
Ella Woodward
Your
Give
Eat
" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "
Ella Woodward
Crazy
Saying
People
" Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that. "
Ella Woodward
Proud
Social Media
Media
" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "
Ella Woodward
Day
You
Small
" Healthy eating isn't supposed to be about self-denial; it's not a punishment. "
Ella Woodward
Punishment
Eating
Healthy
" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "
Ella Woodward
Early
Go
Like
" For me, I've got no interest in being a celebrity, and I have no interest in doing photographs, going to this party or that. "
Ella Woodward
Doing
Me
Party
" It's crazy to think my blog is being read by people around the world. "
Ella Woodward
Think
Blog
World
" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "
Ella Woodward
Food
Natural
Me
" If you eat broccoli steamed or boiled, it's not very exciting, but you can roast it with things like turmeric and make it amazing. It's all about how you cook something and what you pair it with. "
Ella Woodward
Cook
Amazing
Things
" I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me. "
Ella Woodward
Love
Sports
Exercise
" When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed from there. "
Ella Woodward
Started
People
Friends
" I want to make vegetables a bit cooler and help people see them as something that can be an interesting, delicious addition to any meal, but that doesn't mean you should feel you only need to eat broccoli! "
Ella Woodward
Help
Feel
Interesting
" If I could go back in time to Freshers' Week, I'd tell myself to make the most of university. Enjoy the fact you have all this time to do things you love. People always say that to you when you're about to start, but you never listen, do you? "
Ella Woodward
Start
People
Love
" For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too. "
Ella Woodward
Testing
Left
Enjoy