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" Everyone has to realize that body-shaming can happen at any size. "

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" I did not label myself 'plus size.' The fashion industry did. "

" On a night out, I can feel unstoppable with an eyeliner wing and a bold lip. But I also love that I can still feel beautiful and confident without any of that. "

" The most important relationship we have in our lives is the relationship we have with ourselves, and we're not taught about it. "

" Every agency would mention my hips. I remember looking at the other models and thinking, 'I do not look like these girls.' "

" I was a 'straight-size' model from 13 to 16, but I was eventually dropped by the agency because my hips were too big. "

" The more time I invested in myself and finding out what made me unique and special, the more jobs and campaigns I booked. "

" Instead of waking up and worrying about your thigh gap, wake up and worry about what you're going to achieve today. What can you do, and how can you give back? "

" Oh my goodness - Zac Efron has great abs. "

" Phones are interesting objects. Sometimes you wish they just didn't exist. "

" I was called 'fat' 200 times on shoots and had serious trouble fitting in the clothes at fashion shows. All these things break you down to a point where you look in the mirror and don't like what you see. "

" A brand is only going to want to be more inclusive if they feel like it's going to be good for business as well as making the consumer feel good - so we have to encourage people to do that. Consumers have to stand up and say, 'I have power: my pound or dollar is how I vote.' "

" There's nothing wrong with having a bad day. Let yourself feel those emotions because every emotion is validated. "

" No matter what age you are, your voice should be heard, and you can develop a passion for something and be an activist in your own right, in your own field, for something you feel strongly about. "

" We need to see real women's bodies. "

" I felt like the sample size was right, and my body was wrong. I basically ended up going into battle with my body, and that's a daily battle every time you look in the mirror. Every time you see an image of a successful model or someone who you look up to who doesn't look like you, you think you're not good enough. "

" I spent so many years being repeatedly rejected and told I wasn't good enough. It took a huge toll on my self-esteem until I realized I am more than my body and that, actually, our beauty comes from diversity. "

" Obviously, breast cancer is very much out there but cervical cancer isn't talked about as much because there's a bit more of a stigma around it. Certainly that's something I want to make sure that young girls know. "

" I want to be the girl that's real and show other girls that you don't have to have flawless skin or the 'perfect' body - because that's just not real. "

" For me, health starts from the mind, and it really does start from the inside out. "

" My confidence comes from the realisation that, actually, the best you can be is you, learning to accept who I was, what I wanted, and that I was more than my body. "

" Girls shouldn't be worried about their cellulite or their rolls. Or anything that makes us real. "

" I'm very much a positive person - I put good energy out there - so I don't feel like anyone would want to do anything nasty to me. "

" If you start talking to yourself in a loving way you're going to feel so much better, and your life is going to be so much happier. "

" You don't need to be retouched - because the real you is beautiful. "

" My long-term dream is to have self-education in schools for mental, physical, and emotional health because we need to learn how to speak to ourselves in a loving way and to each other. "

" Everybody can rock a bikini, swimsuit, unicorn onesie... whatever floats your boat. If you wear it with confidence, you will look hot. "

" Social media should be a true sense of who you are. "

" Be you. Everyone else is already taken. "

" I have heard every negative thing under the sun about my body. "