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" On a night out, I can feel unstoppable with an eyeliner wing and a bold lip. But I also love that I can still feel beautiful and confident without any of that. "

Iskra Lawrence

Feel

Beautiful

Bold

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" There is a way to disagree with someone, but it doesn't have to be threatening. "

" My confidence comes from the realisation that, actually, the best you can be is you, learning to accept who I was, what I wanted, and that I was more than my body. "

" My long-term dream is to have self-education in schools for mental, physical, and emotional health because we need to learn how to speak to ourselves in a loving way and to each other. "

" Everyone has to realize that body-shaming can happen at any size. "

" You are good enough as you, so delete that Facetune app and step away from that really weird filter that makes you look smoother than Craig David. "

" Oh my goodness - Zac Efron has great abs. "

" I think everyone who shares a piece of themselves and is open and honest - I think that helps us all. "

Iskra Lawrence

Open

Think

" People often ask me, 'Who is your role model?' and it sounds a bit cliche, but I've been trying to be my own model. "

Iskra Lawrence

Trying

Role Model

" Everybody can rock a bikini, swimsuit, unicorn onesie... whatever floats your boat. If you wear it with confidence, you will look hot. "

" We need to see real women's bodies. "

" Invest in brands that make you feel good and that you believe in. "

" My thighs are great! "

Iskra Lawrence

Thighs

Great

" Social media has been both damaging and beneficial in terms of how we view our bodies. "

" I refuse to let something as insignificant as a size or number on a scale determine how I feel about myself. I am grateful for my body, my health, and the life that I have, and no arbitrary number should have any impact on that. "

" I did not label myself 'plus size.' The fashion industry did. "

" It's easy to forget how powerful our bodies actually are. "

" I remember I took an editorial, and I was so excited. I got the pictures back, and I looked in the magazine, and I was like, 'Oh my gosh!' My arms were half their size, and I had a thigh gap magically, and all these crazy things. My family went out and tried to find my pictures in the magazines, but no one could recognize me. "

Iskra Lawrence

Family

Crazy

" For me, health starts from the mind, and it really does start from the inside out. "

" After so many years of being rejected and having my body scrutinized... for Aerie to come along and basically say, 'We accept you. We don't care about your size.' To see those pictures on a Times Square billboard, and they were completely unretouched, I just was like, 'Wow. I finally feel good enough!' "

" I always encourage other people to share a story and voices. That is so important. "

Iskra Lawrence

Story

Always

" Girls shouldn't be worried about their cellulite or their rolls. Or anything that makes us real. "

Iskra Lawrence

Anything

About

" I need to just be Iskra, and I've got to believe in me, or else no one will. "

Iskra Lawrence

Got

Believe

" You don't need to be retouched - because the real you is beautiful. "

" I got told I wasn't good enough and that I could never make it. And then Aerie told me I was beautiful because I was me. "

Iskra Lawrence

Beautiful

Never

" Throughout my whole teenage years, I had zero confidence and had to build it from the bottom up. "

Iskra Lawrence

Years

Zero

" I love McDonald's now and again - not every day. "

" Be you. Everyone else is already taken. "

" I had a taste for this fashion industry that I loved and wanted to be a part of. "

" I'm very much a positive person - I put good energy out there - so I don't feel like anyone would want to do anything nasty to me. "

" For so many years, I thought I wasn't good enough. "