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" I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness. "

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" Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. "

Viggo Mortensen

People

Run

Soccer

" The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's. "

" I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country. "

" Beside the brand-ambassador elements of the modern racing driver, the evolution of the athlete has mandated that as drivers, we are very committed to fitness. "

" I do yoga, I do Bikram and I run, and I eat really healthy. "

" True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. "

" I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy. "

Genelia D'Souza

Work

Day

" I'm really into fitness, so my hobbies are yoga, Pilates, and working out. "

" I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'! "

" In Sevens, fitness is crucial, and it's going to come down to how quickly my body gets in shape. "

" I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. "

Sarah Michelle Gellar

Run

Fitness

Great

" My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity. "

Chelan Simmons

Fitness

Perfect

" It's challenging, but you have to at least try to eat right and exercise. "

" Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique. "

" One needs to be clear headed. I believe in all-round fitness. "

" We spend millions on fitness each year, yet we seem to get fatter. "

" I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on. "

" Take care of your body. It's the only place you have to live. "

" I have never taken any exercise, except sleeping and resting, and I never intend to take any. "

" I think a basic level of fitness can help the body cope with all manner of incidents. "

" Fitness helps me think better, feel better, and move better. "

Jason Winston George

Move

Think

" Those who aren't actors needn't juggle from lean to bulky and back. It's great to maintain a stable body type. Be consistent in your approach towards fitness. "

" I think working with Johnny Depp was very intimidating. It was my fault though. I mean he's a total cool nice, nice guy, but I was just so, I don't know, overpowered by his presence. Like he's a very mystic person. He's older so I never really warmed up around him. I was so stiff. "

" Vivametrica isn't the only company vying for control of the fitness data space. There is considerable power in becoming the default standard-setter for health metrics. Any company that becomes the go-to data analysis group for brands like Fitbit and Jawbone stands to make a lot of money. "

" It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. "

" Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me. "

" If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. "

" In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive edge when just sprinting. The matches are all hard-fought, too. "

" Practice puts brains in your muscles. "

" At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts. "