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" I have based my life on being strong enough to do anything. "
Montel Williams
Life
Strong
My Life
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" As the U.S., the world is questioning why not end it, and so if, in fact, we were to pull out, the world would definitely question why we did this to begin with. But I still believe the world would call upon us for help if they needed it. "
Montel Williams
Question
Why
Help
" I'm a talk-show host, I'm going to be a talk-show host. "
Montel Williams
Going
Host
" I really wish there was some big brother conspiracy theory. I just think it's the ignorance of trying to make a dollar. That's what the networks have done and will continue to do. If anyone doesn't think that this is about making money, then they're crazy. "
Montel Williams
Money
Crazy
Brother
" I carry my own food with me everywhere I go. "
Montel Williams
Carry
Food
Go
" You see the images that the public is demanding. Why more reality-based TV? You'd think that after the first Survivor it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories, and want to see more and more. "
Montel Williams
Survivor
Want
Why
" I started this foundation when I was diagnosed. It was established for one reason, and that was to try to find a cure for MS. Every penny, 100% of the public donations that come into this are given back out in the form of grants to colleges and researchers around the world. "
Montel Williams
Find
World
Penny
" I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference. "
Montel Williams
Love
Day
Exercise
" We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don't see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn't need a draft. "
Montel Williams
Need
Service
Together
" I take apart restaurant menus everywhere I go. I kind of tick off a lot of chefs in restaurants because I'll say, 'You can keep all of the sauce, keep all of that garbage - just give me that piece of fish. Forget the salad dressing, I don't need all of that extra stuff. Just give it to me straight up, and I'll eat it.' "
Montel Williams
Garbage
Me
Need
" It's hard to compare. Different times, different players. The administration four years ago did not have 9/11. I could tell you this; this particular administration was better suited to handle that than the former. "
Montel Williams
Years
Tell
Hard
" Let's be careful when we start comparing American to European tolerance because there isn't necessarily a lot of European tolerance. "
Montel Williams
Be Careful
American
Start
" I don't know if anybody can second-guess what they will do on Capitol Hill. "
Montel Williams
Will
Hill
Know
" Is the U.S. better or is the world better? Is the U.S. better off today than we were four years ago? Obviously not, economically not. I think our stature in the world is not the same. "
Montel Williams
Today
Think
Years
" I did 22 years in the military. I went through Paris Island. I'm a Marine. I will never not be one. "
Montel Williams
Island
Will
Paris
" My first book was called, 'Mountain, Get Out of My Way,' where I did an autobiographical sketch, if you will, looking back at myself and looking back at things in my life, and juxtaposing them against things that are happening in other people's lives and trying to be motivational. "
Montel Williams
Life
People
Myself
" I have visited some places where the differences between black and white are not as profound as they used to be, but I think there is a new form of racism growing in Europe and that is focused on people who are Middle Eastern. I see it. "
Montel Williams
Think
People
Black And White
" There was a time when the FCC tried to require a certain amount of television and media to be educational, a certain amount to be newsworthy and a certain amount of it to be public access. "
Montel Williams
Television
Media
Access
" Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. America has become more politically correct. "
Montel Williams
America
Everyone
I Am
" I think that now that we are seeing multimedia types of productions with videos and pictures and human beings performing the acts that animals used to perform, such as in Cirque du Soleil and other traveling troops, there is no need to parade animals around anymore in cages for personal gratification. "
Montel Williams
Pictures
Need
Animals
" The ability to talk to kids and reach kids is a gift I've been given, and I may as well use it. "
Montel Williams
Talk
Kids
Well
" I'm involved in everything from a nutraceutical company to a pharmaceutical company to a medical device company. My whole world revolves around health, and I feel it's my responsibility, in a way, and I say it this way, and I don't take this lightly. "
Montel Williams
Health
Responsibility
Medical
" I have interviewed face-to-face, sitting beside me, over 19,000 people. "
Montel Williams
Face-To-Face
Sitting
People
" The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients. "
Montel Williams
Good
You
Week
" The reason why you were allowed to get away with that in the '60s and '70s is because this country's racist administrative policies were such that rich white kids were getting exemptions. I said no exemptions. "
Montel Williams
Said
Country
You
" I travel Europe every couple of weeks. I just came back from London, Holland and Denmark. Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. "
Montel Williams
Back
Nation
I Am
" Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it. "
Montel Williams
Food
Like
Comfort
" There's nothing like live radio. I like the challenge. Throw it my way. Let me go! "
Montel Williams
Me
Way
Radio
" I don't believe in diets, and no one should. "
Montel Williams
Believe
Diets
Should
" For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights. "
Montel Williams
Morning
Training
Walk
" You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that's beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change. "
Montel Williams
Beautiful
Yourself
Good