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" Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. America has become more politically correct. "

Montel Williams

America

Everyone

I Am

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" I don't know if anybody can second-guess what they will do on Capitol Hill. "

" There's nothing like live radio. I like the challenge. Throw it my way. Let me go! "

Montel Williams

Way

Radio

" For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights. "

" I'm a talk-show host, I'm going to be a talk-show host. "

Montel Williams

Going

Host

" I take apart restaurant menus everywhere I go. I kind of tick off a lot of chefs in restaurants because I'll say, 'You can keep all of the sauce, keep all of that garbage - just give me that piece of fish. Forget the salad dressing, I don't need all of that extra stuff. Just give it to me straight up, and I'll eat it.' "

Montel Williams

Garbage

Need

" I started this foundation when I was diagnosed. It was established for one reason, and that was to try to find a cure for MS. Every penny, 100% of the public donations that come into this are given back out in the form of grants to colleges and researchers around the world. "

" The reason why you were allowed to get away with that in the '60s and '70s is because this country's racist administrative policies were such that rich white kids were getting exemptions. I said no exemptions. "

" I have never had a problem with national service. I am not sure the draft is the way to go about it, but I am positive that you live in a society and you take from this society, which every citizen here does. You owe something back to this country, and that should be paid back in some form of national service. "

" I don't believe in diets, and no one should. "

" I did 22 years in the military. I went through Paris Island. I'm a Marine. I will never not be one. "

" Everybody has the right to be who they choose to be. "

" I have the ability and to have access to and to learn more in different areas in wellness and health because I have the door open to me to any doctor, any scientist, any hospital, any study around the world. I believe it's my responsibility to share that information with others. "

" You see the images that the public is demanding. Why more reality-based TV? You'd think that after the first Survivor it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories, and want to see more and more. "

" I think that now that we are seeing multimedia types of productions with videos and pictures and human beings performing the acts that animals used to perform, such as in Cirque du Soleil and other traveling troops, there is no need to parade animals around anymore in cages for personal gratification. "

" I have based my life on being strong enough to do anything. "

" As soon as we find a cure, we will utilize any of the donations to go toward providing medication to those who can't afford it. That is my goal. "

" You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that's beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change. "

" If we get the donations, I think we're going to raise a significant amount of money; some will be used for some administered costs, but the public portion of that will go directly into grants. "

Montel Williams

Will

Going

" There was a time when the FCC tried to require a certain amount of television and media to be educational, a certain amount to be newsworthy and a certain amount of it to be public access. "

" We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don't see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn't need a draft. "

" As the U.S., the world is questioning why not end it, and so if, in fact, we were to pull out, the world would definitely question why we did this to begin with. But I still believe the world would call upon us for help if they needed it. "

" I've been a staunch Republican. "

" Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it. "

Montel Williams

Food

Comfort

" People are beginning to realize that it's important that we see animals in a natural state - but through film, through video, through documentaries, at wildlife preserves, and through other humanely protected ways, which don't involve... performing for us. "

" I carry my own food with me everywhere I go. "

Montel Williams

Carry

Food

" I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds. "

" I'm involved in everything from a nutraceutical company to a pharmaceutical company to a medical device company. My whole world revolves around health, and I feel it's my responsibility, in a way, and I say it this way, and I don't take this lightly. "

" I have interviewed face-to-face, sitting beside me, over 19,000 people. "

" I love my children very much. "

" I travel Europe every couple of weeks. I just came back from London, Holland and Denmark. Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. "