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" I did 22 years in the military. I went through Paris Island. I'm a Marine. I will never not be one. "

Montel Williams

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" There's nothing like live radio. I like the challenge. Throw it my way. Let me go! "

Montel Williams

" I don't believe in diets, and no one should. "

Montel Williams

" The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients. "

Montel Williams

" The reason why you were allowed to get away with that in the '60s and '70s is because this country's racist administrative policies were such that rich white kids were getting exemptions. I said no exemptions. "

Montel Williams

" I travel Europe every couple of weeks. I just came back from London, Holland and Denmark. Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. "

Montel Williams

" I don't know if anybody can second-guess what they will do on Capitol Hill. "

Montel Williams

" I've been a staunch Republican. "

Montel Williams

" As the U.S., the world is questioning why not end it, and so if, in fact, we were to pull out, the world would definitely question why we did this to begin with. But I still believe the world would call upon us for help if they needed it. "

Montel Williams

" I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference. "

Montel Williams

" I'll find places to grab as I walk and talk, sometimes even walking backwards because I have more control that way. People have no idea that I'm doing this. "

Montel Williams

" I love my children very much. "

Montel Williams

" I take apart restaurant menus everywhere I go. I kind of tick off a lot of chefs in restaurants because I'll say, 'You can keep all of the sauce, keep all of that garbage - just give me that piece of fish. Forget the salad dressing, I don't need all of that extra stuff. Just give it to me straight up, and I'll eat it.' "

Montel Williams

" You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that's beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change. "

Montel Williams

" Everybody has the right to be who they choose to be. "

Montel Williams

" There was a time when the FCC tried to require a certain amount of television and media to be educational, a certain amount to be newsworthy and a certain amount of it to be public access. "

Montel Williams

" Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. America has become more politically correct. "

Montel Williams

" I have the ability and to have access to and to learn more in different areas in wellness and health because I have the door open to me to any doctor, any scientist, any hospital, any study around the world. I believe it's my responsibility to share that information with others. "

Montel Williams

" When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror once a week - not because I'm vain, but I'm looking for moles and changes in my body. "

Montel Williams

" I have based my life on being strong enough to do anything. "

Montel Williams

" Why more reality-based TV? You'd think that after the first 'Survivor' it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories and want to see more and more. Every new 'Survivor' is going to show you more. "

Montel Williams

" We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don't see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn't need a draft. "

Montel Williams

" I have never had a problem with national service. I am not sure the draft is the way to go about it, but I am positive that you live in a society and you take from this society, which every citizen here does. You owe something back to this country, and that should be paid back in some form of national service. "

Montel Williams

" Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it. "

Montel Williams

" I carry my own food with me everywhere I go. "

Montel Williams

" Let's be careful when we start comparing American to European tolerance because there isn't necessarily a lot of European tolerance. "

Montel Williams

" As soon as we find a cure, we will utilize any of the donations to go toward providing medication to those who can't afford it. That is my goal. "

Montel Williams

" People are beginning to realize that it's important that we see animals in a natural state - but through film, through video, through documentaries, at wildlife preserves, and through other humanely protected ways, which don't involve... performing for us. "

Montel Williams

" The ability to talk to kids and reach kids is a gift I've been given, and I may as well use it. "

Montel Williams

" I really wish there was some big brother conspiracy theory. I just think it's the ignorance of trying to make a dollar. That's what the networks have done and will continue to do. If anyone doesn't think that this is about making money, then they're crazy. "

Montel Williams

" If we get the donations, I think we're going to raise a significant amount of money; some will be used for some administered costs, but the public portion of that will go directly into grants. "

Montel Williams