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" I hit hard, and I'm hard to take down. "

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" I've been part of task forces hunting the most evil humans to walk the face of this planet. I believe all of that was for a reason, because I love America. "

" I freaking hate liars. "

" If you've been hit, if you've been put down, if you've lost, that next time you come out, you have to make a testament: you have to make a demonstration, a showing, that it's not going to happen again. "

" I think the most rewarding thing is going over and being deployed and having done meaningful things. "

" When people refer to a cage fight as war, I think it's kinda cute... A war, huh? You know what a war is? They, evidently, don't. It's not maybe their place to know what it is, but I do. "

" I'm asked daily about how and why I don't have PTSD. I'm probably the last person on Earth you should ask about this stuff. "

" You should be falling asleep before your head hits the pillow because you worked so hard every moment of the day. "

" My military service has nothing to do with what I do in the ring. "

" I will always be fighting in one form or another until the day I die. "

" It's a good thing I have another job because the UFC doesn't pay very well. "

" I've been to Afghanistan and Iraq a few times, and then I've done deployments elsewhere - with Special Forces, we go all over the place. "

" You're always going to get an honest, straightforward response from me. Honest to a fault. "

" I think obstacle courses in general are a blast, and I love the Green Beret one; I've done it - I don't know - 20, 30, 40 times. I'm always trying to break my time from the last one or use a new technique to get through a certain obstacle. "

" I have a pretty amazing life. Even back-to-back deployments - Afghanistan, Iraq, Pakistan, Turkey - it's still pretty rewarding. "

" I got my hand slapped for talking about fighter pay. That was a big one. I had Dana White yell at me in front of, like, 20 other fighters. "

" I'm not perfect - I'm human, and I can make mistakes - but I'm always going to fight clean; I'm always going to go out there and try to put on a good show. "

" If we are ever going to rescue our nation from selfish entitlement, political correctness, and collectivism, we must start sending citizen-statesman warriors to fight for us in Washington, and I believe Col. Maness will do just that. "

" Carlos Condit does the best job of being the counterstriking guy that is very elusive. "

" I'm very disciplined in the approach I take for my training. "

" When 9/11 happened, I was like, 'I gotta do something.' I went and talked to the recruiters, and I found out about the Special Forces 18X program. They take qualified people off the street, and they give them a shot at Special Forces. I was like, 'So I could go try out for Special Forces?' "

" I want to thank the military community for their support. I'll never be able to explain how much you motivated me and how much I always tried to make you proud. "

" I'm an eight-year Green Beret, Ranger, sniper. "

" I'm against torture. I'm also against terrorism. "

" My adult life is filled with the things horror movies are made of. "

" I make, like, three or four times more when I don't fight than when I do fight. And, I'm one of the higher-paid guys in the UFC, which is remarkably tragic and pathetic. "

" Peacetime Special Forces are different than wartime Special Forces. And I'm just not sure I was born to be in peace time. "

" What's the definition of terrorism? It's to achieve an objective through the use of force and fear. These are just nasty, evil, disgusting human beings who disrespect human life. "

" When you're in Ranger School, it sucks. You're not eating; you're not sleeping. You're marching miles - for months at a time. It's horrible. "

" I want to thank all of my opponents. Iron sharpens iron, and every great victory or crushing defeat occurred because there was someone who trained hard and had the courage to meet me across the cage. "

" I remember every moment of every gunfight I've ever been in. "