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" I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. "

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" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it. "

" I find both yoga and pilates awesome at calming my mind and strengthening my body. "

" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "

" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "

" There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon. "

" I think it's essential to engage with your followers. I always used to email bloggers, and no one ever replied, so I try to reply to every comment and question, and although sometimes I regret it when I'm sat on Instagram til 3 A.M., it's worth it. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions and concerns. "

" Healthy eating isn't supposed to be about self-denial; it's not a punishment. "

" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "

" Making small changes every week over a few months will result in huge changes. "

" When life gives you Monday, dip it in glitter and sparkle all day. "

" I've always loved the scent of rose; it's just the most beautiful scent. If you open my bathroom cupboard, everything is rose scented. "

" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

" I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc. "

" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "

" People criticised me for using too many exclamation marks and the word 'awesome' too much, but that's just me. "

" There's no such thing as 'bad' food or 'good' food. "

" Just because you want to eat vegetables and eat well doesn't mean you can't share food and have fun with it. It should still be an exciting thing. It shouldn't be just eating kale on your own in the corner. "

" If you have a large family like ours, you have to fight to get your point across, and I think I learned that from my dad. "

" I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "

" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "

" I think if you don't enjoy something, it's not sustainable. "

" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "

" I spent ages learning to take photos, which was a lot of fun, and I think it really helped readers get excited about the recipes. "