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" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

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" I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points. "

" Believe me, there's nothing I hate more than feeling hungry. "

" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "

" I don't make big promises about losing weight or anything like that. I just suggest things that people can make to make them feel good. "

" I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders. "

" I don't really have a 9-5, which I love, as every day is so different. "

" Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that. "

" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "

" I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer. "

" I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches - the list goes on. "

" When life gives you Monday, dip it in glitter and sparkle all day. "

" Stay true to yourself, engage with your followers, and ignore the critics. "

" There's no such thing as 'bad' food or 'good' food. "

" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "

" I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it. "

" Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe. "

" When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed from there. "

" I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing! "

" I love social media, but it made me quite anxious. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I wouldn't ever have believed I would marry so young, but it was love at first sight, so there was no point in holding back for the sake of it. "

" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "

" As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too. "

" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "

" Since September 2013, I have been in a really good place with my health. But I still have to be conscious about keeping it in that good place and taking care of myself. "

" If I could go back in time to Freshers' Week, I'd tell myself to make the most of university. Enjoy the fact you have all this time to do things you love. People always say that to you when you're about to start, but you never listen, do you? "

" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "

" I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc. "

" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "

" The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades. "