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" If you have a large family like ours, you have to fight to get your point across, and I think I learned that from my dad. "

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" Believe me, there's nothing I hate more than feeling hungry. "

" For me, I've got no interest in being a celebrity, and I have no interest in doing photographs, going to this party or that. "

" On a weekday, I'll go for a big bowl of creamy porridge with almond butter and berries if I'm at home, or a super quick chia seed breakfast if I'm running out the door first thing. "

" Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not much veg or fruit. "

" I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc. "

" I love social media, but it made me quite anxious. "

" I'm a neat freak. I find I work best when I feel organised and together, and as I work from home, that means my house is always so tidy! "

" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "

" I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points. "

" My aim is to get people excited about eating more veggies and seeing them as delicious ingredients rather than a chore. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" If you eat broccoli steamed or boiled, it's not very exciting, but you can roast it with things like turmeric and make it amazing. It's all about how you cook something and what you pair it with. "

" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "

" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "

" If I could go back in time to Freshers' Week, I'd tell myself to make the most of university. Enjoy the fact you have all this time to do things you love. People always say that to you when you're about to start, but you never listen, do you? "

" The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades. "

" The things I cook and eat on a regular basis are really inexpensive. "

" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "

" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "

" As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too. "

" I want to make vegetables a bit cooler and help people see them as something that can be an interesting, delicious addition to any meal, but that doesn't mean you should feel you only need to eat broccoli! "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" Making small changes every week over a few months will result in huge changes. "

" I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter. "

" Healthy eating doesn't have to be crazily complicated; it can actually be so fun. "

" You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that. "

" Healthy eating isn't supposed to be about self-denial; it's not a punishment. "

" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "

" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "

" Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache. "