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" I try to stay in shape and am always consistently working out. "

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" I have a great time with the kids. I'm always happy when they're around. "

" I tell the guys all the time, 'if you have a good puncher, all the way in or all the way out.' Don't stay there and box. "

" I think, as a fighter, I kept improving. My movements improved, my accuracy improved. "

" I thought I could beat anyone in the world. "

" Numbers have always come easy to me. "

" I drove motorcycles through college. I didn't have the money to buy a car. "

" When I throw the hook, I think of my arm as a whip with a rock attached to the end. "

" I eat a balanced diet. "

" I don't ever go into a fight wanting to hurt someone. I just want to show them that I am better than them, and if they get hurt, it's part of the sport. "

" I've never been intimidated by anyone. "

" I was in 'The Postman Always Rings Twice' with Jack Nicholson. That was fun. I think I made, like, $33 or something. I got to miss a whole day of school, and when you're a little kid, that's cool. "

" I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything. "

" My style of fighting is to go down and trying to finish the guy and trying to end fights, not laying up because I'm winning the fight, just keep going after it. "

" I used to be able to pick out the UFC fans when I was in the airport. Now, it could be anybody. "

" I've been on a lot of shows that I like, doing guest appearances and little things. I'm just trying to have fun with being retired. "

" Jon Jones is a great fighter. "

" I grew up while I was in college. I learned how to take care of myself. I learned how to prioritize things. I learned how to get things done. "

" I'm a fighter, and I'll always be a fighter, and it's what I love to do. "

" Some guys are gym fighters, some guys are better in the ring. "

" I don't read a lot of MMA news. I try to stay out of it. "

" I did well in school, was the captain of the wrestling team and the football team, and always got along well with people, so I'm sure I would have gotten a job in the real world. I probably wouldn't have liked that, though. "

" My whole life, I've been training for something, whether it be baseball or football or wrestling or martial arts. "

" When I'm training for a fight, I work out two or three times a day for five days a week. "

" I've got a puncher's chance against anybody. "

" Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount of calories. "

" The most excited you'll ever see me is after knocking a guy out. "

" You can actually find a lot of gyms that do teach mixed martial arts. But it's just like with any martial art - you've got to look at the coaches, go watch some classes, see how people treat each other and how the coaches treat the students. "

" I've never found that getting physical is ever the best response in a bar. You just have to make sure you keep your distance, and if it gets to a point where it gets aggressive, then the best thing to do is go get a bouncer and get the situation resolved intelligently. "

" Conor McGregor has a big mouth. But I do love the way he fights. "

" I've got a family, and I get to enjoy my family, and I get to do different things, trying the movie thing a little bit. "