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" I thought I could beat anyone in the world. "

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" I try to stay in shape and am always consistently working out. "

" I have absolutely no dancing background. I think I took one swing class when I was in college, with a friend of mine. I think I went twice. "

" Anderson Silva is a tough guy, man. He's dangerous. He's got heavy hands, and he's not afraid to throw them. He's a dangerous opponent for anyone. "

" I drove the Ford Ranger until probably five years after college, till about 2001, when I was almost 30. "

" I don't read a lot of MMA news. I try to stay out of it. "

" My grandpa never got to see me fight. He always thought that I was the best in the world. He always told me that. "

" Train hard, get good coaching, and don't forget that its mixed martial arts. Don't get tied into one style of fighting, and focus on multiple disciplines. "

" Jon Jones is a great fighter. "

" I don't like being bad at anything. "

" When I throw the hook, I think of my arm as a whip with a rock attached to the end. "

" Totally different challenges, but being a dad and fighting both wear you out. "

" The most excited you'll ever see me is after knocking a guy out. "

" I'll take what I can get when I go high with a hook, but the side of the head makes a big target, especially if his hands are down. "

" My whole life, I've been training for something, whether it be baseball or football or wrestling or martial arts. "

" Aldo needed to feel McGregor out. Coming right at him ran into McGregor's game. I thought he'd start by taking him down and confuse him a little. Maybe he had all that stuff planned, but one combo, and Aldo got caught. That happens, especially with a guy as talented and precise and full of power as Conor. "

" We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring. "

" I hate hearing in a UFC corner, 'You won the first four rounds; just stay away from him this round.' "

" That's one of the reasons I retired. To stick around, the way I was fighting, I would have to start playing it safe. I went out on my shield. That's the way I liked it. I fought that way my whole career. I don't want to bore people my last three or four fights. "

" I don't change my style for anybody. "

" I've got a puncher's chance against anybody. "

" I used to be able to pick out the UFC fans when I was in the airport. Now, it could be anybody. "

" The worst thing is losing because you got tired, because you didn't work hard enough in training. Ugh, that's the worst. "

" I do genuinely dislike Tito Ortiz, and I don't have anything to prove to him. "

" I don't ever go into a fight wanting to hurt someone. I just want to show them that I am better than them, and if they get hurt, it's part of the sport. "

" People still thank me for the stuff I did for this sport, and I appreciate everything people say. "

" I was the guy that would cram for everything, so I guess I was a bit of a slacker. I was a procrastinator. I spent a lot of all-nighters getting ready for tests. "

" I try to take two weeks off after a fight and then get back to working out four or five times a week. "

" I've always said that when I retire, I'll decide in the training room and not after a fight. "

" With the fights I have lost, I always want another shot and think that I can beat them. "

" There's nobody in the world I wouldn't fight. "