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" Some guys are gym fighters, some guys are better in the ring. "

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" I've never found that getting physical is ever the best response in a bar. You just have to make sure you keep your distance, and if it gets to a point where it gets aggressive, then the best thing to do is go get a bouncer and get the situation resolved intelligently. "

" I have a great time with the kids. I'm always happy when they're around. "

" We have come a long way from the first season of 'The Ultimate Fighter.' "

" With the fights I have lost, I always want another shot and think that I can beat them. "

" The worst thing is losing because you got tired, because you didn't work hard enough in training. Ugh, that's the worst. "

" I don't change my style for anybody. "

" Numbers have always come easy to me. "

" I was in 'The Postman Always Rings Twice' with Jack Nicholson. That was fun. I think I made, like, $33 or something. I got to miss a whole day of school, and when you're a little kid, that's cool. "

" I don't think the itch to fight has ever left me, ever. I mean, I got paid to do what I love for a living, and I got paid very well to do it. So that's going to always be there. That's always going to be like, 'Man, I wouldn't mind getting out there again.' "

" I started doing martial arts since I was 12, and then I went into wrestling in college. After I met John Hackleman, I started getting really serious about it, and after a few amateur fights, I got an invite to the UFC and have been in love with it ever since. "

" My style of fighting is to go down and trying to finish the guy and trying to end fights, not laying up because I'm winning the fight, just keep going after it. "

" I thought I could beat anyone in the world. "

" My grandpa never got to see me fight. He always thought that I was the best in the world. He always told me that. "

" Anderson Silva is a tough guy, man. He's dangerous. He's got heavy hands, and he's not afraid to throw them. He's a dangerous opponent for anyone. "

" Everyone is on a fair playing field. It's safer for athletes, it's safer for the fighters - it's just a safer thing for fighters. So I think the USADA thing is good. "

" I don't read a lot of MMA news. I try to stay out of it. "

" You have to learn your own details before you can teach them. "

" A lot of people are blowing Shogun's fight with Mark Coleman out of proportion. He was coming off an injury, and he gassed early on in his first fight back. "

" The fans have been really good to me. I thank everyone for all the support. "

" I like aggressive fighters who will come after me. "

" I'd like to have all of my losses back. But it's too late for that. "

" It's hard for me to fake smile. I personally think I look stupid fake smiling. "

" I'm one of those guys: I'm out there trying to punch you out and to hurt you, but as soon as I'm done, hopefully there's nothing wrong with you; I'm hoping that you're okay. "

" My first contract I was offered by the UFC, or my second contract, it was 1-and-1, 2-and-2, 3-and-3. That's $12,000 for the year. Don't complain to me about fighter pay. It was $12,000 for a year, and it was exclusive. "

" I think the reasons I retired stay the same. I don't want to change my style. I can't take a punch like I used to for whatever reason. I've heard all sorts of theories as to why that would happen, but I can't do it. "

" I'm not an emotional fighter. "

" I like Glover Teixeira; he's a former training partner. "

" I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything. "

" I've always said that when I retire, I'll decide in the training room and not after a fight. "

" Every time I win, I prove something: I'm the best guy in the world at what I do. "