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" I've got a family, and I get to enjoy my family, and I get to do different things, trying the movie thing a little bit. "

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" Everybody doesn't want to hurt to lower guys from getting paid, but it comes down to, it's a performance-based business. You get good, you win, then you get paid. "

" I hate hearing in a UFC corner, 'You won the first four rounds; just stay away from him this round.' "

" I like aggressive fighters who will come after me. "

" When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I eat. "

" I'm a fighter, and I'll always be a fighter, and it's what I love to do. "

" Every time I win, I prove something: I'm the best guy in the world at what I do. "

" When I throw the hook, I think of my arm as a whip with a rock attached to the end. "

" People got to understand, the fighters at the top are the fighters that are supposed to get paid because they're the guys that are bringing people in, bringing eyes to the TV, getting pay-per-views buys, and putting people in the seats. I mean, that's what it comes down to. "

" Mixed martial arts is great, and it's here to stay. "

" The most excited you'll ever see me is after knocking a guy out. "

" I don't read a lot of MMA news. I try to stay out of it. "

" I did well in school, was the captain of the wrestling team and the football team, and always got along well with people, so I'm sure I would have gotten a job in the real world. I probably wouldn't have liked that, though. "

" I've never been intimidated by anyone. "

" Everyone says I drive like my grandfather, but that's not always a good thing because he didn't always watch the road because he'd talk to you and look at you. He was a deputy sheriff, a cop, for a long time. So he was always looking around, checking out other things, other than what's directly in front of him. "

" I eat a balanced diet. "

" My style of fighting is to go down and trying to finish the guy and trying to end fights, not laying up because I'm winning the fight, just keep going after it. "

" The fans have been really good to me. I thank everyone for all the support. "

" We have come a long way from the first season of 'The Ultimate Fighter.' "

" When I'm training for a fight, I work out two or three times a day for five days a week. "

" I do genuinely dislike Tito Ortiz, and I don't have anything to prove to him. "

" I'd like to have all of my losses back. But it's too late for that. "

" I have absolutely no dancing background. I think I took one swing class when I was in college, with a friend of mine. I think I went twice. "

" Totally different challenges, but being a dad and fighting both wear you out. "

" With the fights I have lost, I always want another shot and think that I can beat them. "

" Numbers have always come easy to me. "

" I tell the guys all the time, 'if you have a good puncher, all the way in or all the way out.' Don't stay there and box. "

" I thought I could beat anyone in the world. "

" When it comes to damage, boxing will cause more damage than MMA ever will. "

" It's one of those things: I'm never gonna get over not fighting, I don't think, but I'm content with my decision to retire. "

" I have one way of fighting: I'm going to come after you, put hands on you, and knock you out. "