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" I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East. "
Mehmet Oz
Beginning
Medicine
Think
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" I really think it would be cowardly to pull back and not challenge the status quo, when the status quo may not be the right way for the field to go. "
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" The biggest mistake people make is to try to lose too much weight too fast. "
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" I meditate and I'm passionate about it. "
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" Medicine has always been my calling. "
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" You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you. "
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" Medications almost always do it better if they're used in conjunction with other supports. "
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" What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.' "
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" As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person's chest, take out their heart and believe you can fix it. Then, when you succeed and the patient survives, you pray, because it's only by the grace of God that you get there. "
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" I do practice what I preach when it comes to nutrition. "
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" Not enough families eat together. We eat in front of the TV while we're absorbed in a program. "
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Together
Eat
While
" You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well. "
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" A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true. "
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" I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional. "
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" We don't need sugar to live, and we don't need it as a society. "
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" Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease. "
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" We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together. "
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Doing
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" I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking. "
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Tell
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" I was lucky enough to marry a wonderful chef. "
Mehmet Oz
Chef
Marry
Wonderful
" In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient. "
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" Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else. "
Mehmet Oz
Ocean
Loneliness
Humanity
" No matter how old you are, no matter how much you weigh, you can still control the health of your body. "
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Matter
Old
Control
" We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK. "
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Lie
" What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. "
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Grief
You
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" I've got so many weaknesses. "
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Weaknesses
Got
" Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it. "
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Eyesight
Time
" I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you. "
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" I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. "
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" The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. "
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" Medicine grounds me, it centers me, that's why I continue to do it. "
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" I get up at the same time every morning. "
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Get
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Up