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" It's doesn't just come overnight, you've got to train for it and believe in yourself; that's the most important thing. "
Believe In Yourself
" It gets to you as a father when your kids don't react to you in the way you imagine. "
" I try to be honest in what I do and in everything I do. I try to be honest with my family. "
" I grew up with a lot of friends who are white, black, Muslim, non-Muslim. I like people a lot. "
" I was running sub-13 minutes for 5,000 when I was still coached by Alan Storey, and I won double gold at the Europeans in 2010. "
" Look at my success. I didn't achieve it overnight. It has been the product of many years' struggle, and every year, my times have shown gradual improvement. "
" If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off. "
" Come join us; see the reality of what I have to do to achieve what I achieve. There are no cutting corners. "
" On the track, you know what you're capable of, but being at the birth, you have no control. "
" I'd love to work with children. I've set up the charity, and that's going well. We've got a lot of projects we're doing in Somalia, so I'd like to see how we're doing there. "
" When I run for my country, I'm very proud to run for my country. "
" I said to myself, 'I don't want to be coming sixth or seventh, and being the best in Britain. I want to be the best in the world and race against these Kenyan guys.' "
" Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans. "
" Bolt put the Mobot on the map, to be honest with you! He's just an amazing guy. "
" I've become someone else, really, like a role model. "
" I go through a lot of painful things. There are sessions when I will be on my back afterwards, crawling. "
" I used to get called 'Ferrari' when I was a kid because I was always running everywhere. "
" A guy like me, yes, I am good in terms of championship races, and that's where I dominate - but in terms of running fast times, I haven't quite done that. "
" In America... it's not divided, but with Trump now, it's like you are asking for trouble. We wouldn't dare to say any of the things he is saying in our country and get away with it. It's just... blasphemy. "
" Obviously, I believe in clean sport and want to do all that I can, but at the same time, you can only control yourself. "
" I've never been in the top three of Sports Personality. And I won't be in the top three again. You have just got to accept what it is. "
" I work every day hard. I put my body through hell. Let me tell you, every year, seven months of the year, I don't see my family. Year in, year out. I miss my kids. Kid's birthdays, anniversaries. I'll never be able to go back and be with my family. "
" To be knighted, that would be amazing. I remember Alex Ferguson from Man Utd got it and Steve Redgrave - to be in the same category as them is amazing. "
" This is where I started life. This is where I went to uni. This is where the people I know are. This is my country, and when I put on my Great Britain vest, I'm proud, very proud, that it's my country. "
" What do you want to be? If you don't put the work in, you're not going to be able to be it. "
" Because of who I am, people ask for photos. I can't just say no to everyone. "
" It would be great to run around with the family every day, go shopping, take the children out. At my level, though, I can only afford to do that for one week maximum. Otherwise I have to eat, sleep, train - nothing else. "
" I love what I do. I want to continue winning medals. "
" Whenever I race in the U.K., the crowd just makes such a massive difference, often between winning and losing. "
" The coach is the boss at the end of the day. I do whatever he tells me and don't ask questions. "
" I work every day, and every year I spend seven months away from my family. I miss my kids' birthdays, and those are times I will never be able to go back on and share with them. That kills me. "