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" Many people are alive but don't touch the miracle of being alive. "
Nhat Hanh
People
Miracle
Being
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" Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha. "
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" In true dialogue, both sides are willing to change. "
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" With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. "
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" Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being. "
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" I love to sit and eat quietly and enjoy each bite, aware of the presence of my community, aware of all the hard and loving work that has gone into my food. "
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" Many of us have been running all our lives. Practice stopping. "
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" There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities. "
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" When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion. "
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" It's normal for human beings to identify with their own separate self. The problem is that we get caught in that notion of ourself as a separate individual and caught in that individual self's agenda. "
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" When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection; love is born. "
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Love Is
Love
Beauty
" Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. "
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" In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness. "
Nhat Hanh
Food
Culture
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" We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. "
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Worry
Lost
Minds
" People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore. "
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People
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" Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong. "
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Peace
Society
Deep
" I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world. "
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" If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. "
Nhat Hanh
Peace
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" I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice. "
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" Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now. "
Nhat Hanh
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" The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance. "
Nhat Hanh
Great
Ignorance
Lion
" In Buddhism, we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and living species are in danger. "
Nhat Hanh
Living
Meditation
Earth
" When I became a novice monk, I lived in a temple where the atmosphere was quite like in a family. The abbot is like a father and other monks are like your big brothers, your small, younger brothers. It is a kind of family. "
Nhat Hanh
Family
Temple
Father
" We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome. "
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" Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace. "
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World
Smile
Peace
" The happiest moments are when we sit down and we feel the presence of our brothers and sisters, lay and monastic, who are practicing walking and sitting mediation. "
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Sitting
Down
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" Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. "
Nhat Hanh
Time
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Happiness
" Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment. "
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Future
Moment
Past
" When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair, there is no hope. "
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Calm
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Peace
" Many Communist government officials have a rigid, dictatorial power, but they live in constant suspicion and fear of anything that might undermine the power they have. "
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Government
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Fear
" True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. "
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Awareness
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