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" I tell people I'm on a diet. If somebody sees me with a muffin, they'll think I'm off my diet. It's like secret little police that I've made for myself. "
Stephen Furst
Police
Myself
Me
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" I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables. "
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" The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. "
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" As a veteran of the diet wars, I think it's time to call a truce. Rather than hear experts argue, most people want practical information they can use. "
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" I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. "
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" Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed. "
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" Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases. "
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" In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year. "
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" I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food. "
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" When I'm training hard, the diet is miserable. "
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" I had a great childhood, a very close-knit family. We were all overweight, and we had good times eating together, I imagine. "
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Good
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" My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff. "
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Fake
" I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy. "
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" While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. "
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" I don't diet. I just don't eat as much as I'd like to. "
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" I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it. "
Lauren Graham
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" Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet. "
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Lose
Book
Diet
" When working, my diet degrades to pizza three times a day, because I don't want to distract myself from anything. "
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Diet
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Way
Diet
" I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some. "
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Morning
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" There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself. "
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