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" We need more balance in the world - more balance of the feminine and the masculine. "

Gretchen Bleiler

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" You've made the time to go to the gym, so don't just go through the motions. "

Gretchen Bleiler

" Meditation isn't necessarily this magical experience where we don't ever have thoughts. "

Gretchen Bleiler

" I want to keep snowboarding as long as I'm still having fun and progressing my riding. "

Gretchen Bleiler

" I partnered with Mission: it's a really cool company based on giving athletes what they need. I have my own signature lip balm because when I'm up on the hill, protecting your lips is so important. "

Gretchen Bleiler

" I'm on the road a lot, but I eat healthy whenever I can with foods that don't contain pesticides. "

Gretchen Bleiler

" I've gotten to work with some amazing brands that, in many cases, market to female consumers. "

Gretchen Bleiler

" Our job as pros is to walk a very fine line: be the best but stay healthy so you can continue to progress and be at the top. You can't push the sport and yourself if you're always hurt. "

Gretchen Bleiler

" Over the course of my 13-year career, I've had a lot of concussions, and yet, because I'm no longer competing or suffering from concussion symptoms, I felt like I was in the clear. The reality, though, is that I get concussions far more easily, and my symptoms last far longer than ever before. "

Gretchen Bleiler

" I'm a two-time Olympian, but on the front and back end of both of those were two Olympics where I narrowly missed making the team. "

Gretchen Bleiler

" Jumping on the trampoline for even a half an hour is a really good workout. You get really tired. The next day, you're feeling it. And you really have to use your core. If you don't, your lower back hurts the next day. "

Gretchen Bleiler

" I don't have too strict a diet. "

Gretchen Bleiler

" Your money is power, so be aware of the products you're buying and the companies you're supporting to make sure you're helping the companies that are leading the way in sustainability. "

Gretchen Bleiler

" I'm a competitor, and since I was 2 years old, I have always wanted to be the best at whatever I was doing. "

Gretchen Bleiler

" When I first started snowboarding, there weren't a lot of girl riders on the hill. "

Gretchen Bleiler

" From any traumatic injury, you're going to experience a lack of confidence. There's a whole process you have to go through to break free of that. "

Gretchen Bleiler

" The Olympics, you're in front of the world, and yeah you're competing, but you want to look good. You want to have a great representation of who you are. "

Gretchen Bleiler

" I typically have breakfast, have a snack, have lunch, have a snack, and have dinner. "

Gretchen Bleiler

" I've had cumulative concussions and realized that's something you carry with you. "

Gretchen Bleiler

" I have at least one goal that I work toward each day. It's all about taking hold of the day rather than letting the day run you. "

Gretchen Bleiler

" When I first started snowboarding, it was something that was only really done in the winter. Mount Hood in Oregon was the magical exception. "

Gretchen Bleiler

" I love songs with a lot of confidence. "

Gretchen Bleiler

" I love dried mangoes, walnuts, and goji berries. The mix provides iron, antioxidants, and omega-3s and really kicks up my energy. "

Gretchen Bleiler

" My family moved to Aspen, Colorado, where we had 'Avalanche Danger' days that kept us from going to school, climbed 14,000-foot peaks as part of my education, and I learned to snowboard. "

Gretchen Bleiler

" It sucks. When you're a woman in sports, people want you to show some skin. "

Gretchen Bleiler

" More and more, companies are realizing the value of their female consumers, and that's showing up in the female-specific products they're making, their marketing strategies, and even the feel of their companies internally. "

Gretchen Bleiler

" I've learned that you have to make careful choices because everything has an impact. I've also learned that you can't please everyone in life, so please yourself and figure out what really matters. "

Gretchen Bleiler

" Meditating, even for a little bit, is better than nothing. "

Gretchen Bleiler

" I remember being glued to the TV as I watched the Olympics as a kid. There was something so magical, almost otherworldly, about the Olympics. My favorite part was that moment right before it all started. The moment where the athlete would stand up ready to face whatever lay ahead. "

Gretchen Bleiler

" I grew up snowboarding in two of the best states for the sport: Colorado and Utah. The world-class ski mountains in these neighboring states were key factors that allowed me to represent our country in two Olympics and numerous X Games. "

Gretchen Bleiler

" I love how snowboarding is like no other sport out there - I mean, some of my best friends are my biggest competitors. And we just cheer each other on. It's a very supportive sport. "

Gretchen Bleiler