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" We're not trying to make us live forever; we're not trying to even make us live significantly longer. What we're trying to do is extend the period of healthy life. "
S. Jay Olshansky
Live
Us
Life
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" The modern rise of Alzheimer's Disease in the twentieth century is not a sign of failure. It's a sign of success. Success in living long enough to see that disease expressed. "
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" Do we really want to continue to push out the envelope of survival only to see other things crop up that we may not like? "
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" A lot of people are living in a dream world - they want to deny that aging occurs or believe it doesn't have to occur. They'll hold on to this belief until the moment they die. The reality will eventually hit them. "
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" As long as humans have existed, we have always desired to live longer. Every society, every religion, every culture. Of course, they all failed at dramatic life extension. "
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" There is a possibility that there is somebody out there alive today over 122, but we'll probably never know it, because in all likelihood they come from either China or India, and they don't have reliable birth records. "
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" If we do everything right, the best we can do is live out our potential with as little age-related disease and disability as possible. "
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" I don't have a fear of aging or a fear of death. "
S. Jay Olshansky
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" Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better. "
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You
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" I'm not sure the least educated members of the population are missing out on the advances in medical technology as much as they are adopting harmful behavioral habits that shorten their life. "
S. Jay Olshansky
Life
Medical
Educated
" We have grown accustomed to the wonders of clean water, indoor plumbing, laser surgery, genetic engineering, artificial joints, replacement body parts, and the much longer lives that accompany them. Yet we should remember that the vast majority of humans ever born died before the age of 10 from an infectious disease. "
S. Jay Olshansky
Engineering
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" In centenarians and supercentenarians - people over 110 - you see a higher level of fecundity much later in life. "
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See
People
" The reason we have cancer and heart disease is the same reason you can't get rid of the wear and tear on your tires on your car: as soon as you use them, you are wearing them away. You can't make eternal tires, and it's the same with the human body. "
S. Jay Olshansky
Reason
Body
Car
" Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone. "
S. Jay Olshansky
Free
Exercise
Fountain
" Once DNA acquires the ability to persist forever, the carriers become disposable. Essentially, our bodies are designed to last long enough to reproduce. "
S. Jay Olshansky
Enough
Last
Forever
" Fixing obesity is going to require a change in our modern relationship with food. I'm hopeful that we begin to see a turnaround in this childhood obesity epidemic. "
S. Jay Olshansky
Change
Food
Childhood
" In Hollywood they're getting younger, but believe me, it's not the food. It's the plastic surgery. "
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Believe
Food
" The bodies we have are not made for extended use. We must cope with accumulated DNA damage, cell damage, muscle atrophy, bone loss, decreased muscle mass, and joints worn out from overuse during a lifetime of bipedal locomotion. It might have worked great for prehistoric humans, but it wreaks havoc on our knees and hips. "
S. Jay Olshansky
Muscle
Loss
Bone
" A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa. "
S. Jay Olshansky
Calories
People
World
" Lifespan extension has never really been a goal of aging science, nor should it. "
S. Jay Olshansky
Been
Science
Never
" The real problem is that there's a tendency to associate ageing with loss and decline and things that aren't desirable. But experiencing all that there is to experience in life - whether that's at the age of ten or thirty or fifty or eighty - is what life is all about. "
S. Jay Olshansky
Experience
Loss
Problem
" While eliminating smallpox and curtailing cholera added decades of life to vast populations, cures for the chronic diseases of old age cannot have the same effect on life expectancy. A cure for cancer would be miraculous and welcome, but it would lead to only a three-year increase in life expectancy at birth. "
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Life
Welcome
Old Age
" You can open up a centenarian's brain, and you'll see some areas that look like that of a 50-year-old or of a 110-year-old. You can have variation in the basic process of aging, called senescence, in different parts of the same body. "
S. Jay Olshansky
Look
Process
You
" The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science. "
S. Jay Olshansky
Aging
Time
Science
" How long you live is less important than how healthy you are along the way. "
S. Jay Olshansky
Healthy
You
Long
" Once you avoid the things that accelerate aging like smoking, obesity, excessive alcohol consumption, and excessive sun exposure, you've done about as much as you can to influence your aging process. "
S. Jay Olshansky
Influence
Alcohol
Aging
" The field of ageing research is full of characters. We have hucksters claiming that cures for ageing can be bought and sold; prophetic seers, their hands extended for money, warning that immortality is nigh; and would-be Nobelists working methodically in laboratories in search of a pill to slow ageing. "
S. Jay Olshansky
Research
Search
Slow
" The evolutionary theory of senescence can be stated as follows: while bodies are not designed to fail, neither are they designed for extended operation. "
S. Jay Olshansky
While
Theory
Operation
" The vast majority of studies say anti-aging supplements don't work. "
S. Jay Olshansky
Vast
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" In the developed world, we live 30 years longer, on average, than our ancestors born a century ago, but the price we pay for those added years is the rise of chronic diseases. "
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Live
Pay
Ancestors
" Our concepts of aging really should be blurring because there are plenty of people who make it to older ages who aren't really any different in many ways than people who are decades younger. "
S. Jay Olshansky
Aging
Because
Different