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" The vast majority of studies say anti-aging supplements don't work. "

S. Jay Olshansky

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" If you do an autopsy on an 85-year-old who died of a stroke, you will find five other things that person was about to die from. "

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" Growing new limbs, copying internal organs like a Xerox machine, exponential increases in computing power, better eyes and ears - I could read stories like this endlessly. "

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" Find a way to get a full-body massage every day. "

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" There is a possibility that there is somebody out there alive today over 122, but we'll probably never know it, because in all likelihood they come from either China or India, and they don't have reliable birth records. "

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" In centenarians and supercentenarians - people over 110 - you see a higher level of fecundity much later in life. "

S. Jay Olshansky

" We know in the field of aging that some people tend to senesce, or grow older, more rapidly than others, and some more slowly. "

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" Humans will die like all living things do, but we have the added burden of knowing that we will. "

S. Jay Olshansky

" Someone will eventually succeed in this hunt for a longevity pill, and when they do, one of the greatest advances in the history of medicine will have been achieved. "

S. Jay Olshansky

" Researchers have been looking for biomarkers of age for a long time and have failed. People sell tests out there to measure your biological age, and none of them work. There's no evidence that you can measure biological age with any reliability. "

S. Jay Olshansky

" Ageing is very rare. We only see it in humans and laboratory animals and in zoo animals and in our pets. Basically, organisms that are protected from the external world. Once you create that protection, you live long enough to see ageing. "

S. Jay Olshansky

" I'm not sure the least educated members of the population are missing out on the advances in medical technology as much as they are adopting harmful behavioral habits that shorten their life. "

S. Jay Olshansky

" In Genesis 6:3, it says man can live to be 120, but there is no scientific basis for it. "

S. Jay Olshansky

" While eliminating smallpox and curtailing cholera added decades of life to vast populations, cures for the chronic diseases of old age cannot have the same effect on life expectancy. A cure for cancer would be miraculous and welcome, but it would lead to only a three-year increase in life expectancy at birth. "

S. Jay Olshansky

" Once DNA acquires the ability to persist forever, the carriers become disposable. Essentially, our bodies are designed to last long enough to reproduce. "

S. Jay Olshansky

" The field of ageing research is full of characters. We have hucksters claiming that cures for ageing can be bought and sold; prophetic seers, their hands extended for money, warning that immortality is nigh; and would-be Nobelists working methodically in laboratories in search of a pill to slow ageing. "

S. Jay Olshansky

" We're not trying to make us live forever; we're not trying to even make us live significantly longer. What we're trying to do is extend the period of healthy life. "

S. Jay Olshansky

" Just because someone looks old doesn't mean he or she is. The skin of some people who spend a lot of time outdoors seems to age very rapidly. Someone can look 80 or 90 and only be 40 to 50. "

S. Jay Olshansky

" The Faustian trade of the 20th century was, we got 30 years of additional life, but in return we got heart disease, cancer, stroke, Alzheimer's and sensory impairments. The question is: What Faustian trade are we making now, as we go after heart disease, cancer, stroke and Alzheimer's? "

S. Jay Olshansky

" The bodies we have are not made for extended use. We must cope with accumulated DNA damage, cell damage, muscle atrophy, bone loss, decreased muscle mass, and joints worn out from overuse during a lifetime of bipedal locomotion. It might have worked great for prehistoric humans, but it wreaks havoc on our knees and hips. "

S. Jay Olshansky

" The only control we have over the duration of our life is to shorten it, and we do that all the time. "

S. Jay Olshansky

" How long you live is less important than how healthy you are along the way. "

S. Jay Olshansky

" Once you avoid the things that accelerate aging like smoking, obesity, excessive alcohol consumption, and excessive sun exposure, you've done about as much as you can to influence your aging process. "

S. Jay Olshansky

" A lot of people are living in a dream world - they want to deny that aging occurs or believe it doesn't have to occur. They'll hold on to this belief until the moment they die. The reality will eventually hit them. "

S. Jay Olshansky

" Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably. "

S. Jay Olshansky

" There is no empirical evidence to suggest that ageing in humans has been modified by any means, nor is there evidence that it is even possible to measure biological age. And nothing has been demonstrated to be true when it comes to anti-ageing medicines. "

S. Jay Olshansky

" When you hit your 40s, you begin to take notice of the effects of aging because people that you know begin to die of heart attacks and tumors, so we take notice of the effects of aging. "

S. Jay Olshansky

" The fact is that nothing in gerontology even comes close to fulfilling the promise of dramatically extended lifespan, in spite of bold claims to the contrary that by now should sound familiar. "

S. Jay Olshansky

" As long as humans have existed, we have always desired to live longer. Every society, every religion, every culture. Of course, they all failed at dramatic life extension. "

S. Jay Olshansky

" Lifespan extension has never really been a goal of aging science, nor should it. "

S. Jay Olshansky