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" Are you used to entertaining everyone with your tales of drama and conflict? Do you get attention and feel important every time you complain about how awful this man is? Stop settling for attention for the negative stuff in your life. "

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" I describe a soulmate as a 'soul-nurturing mate' - someone who nurtures your soul - thereby promoting insight and growth. "

Karen Salmansohn

Growth

Insight

Someone

" Each day, you can awake and focus on small, easy goals you can accomplish in the short term - goals that, over time, will lead you to your long-term goal. "

" You must remind yourself: The #1 reason to merge your life with a man is that he makes you feel happier - not more anxious and depressed. "

" Babies choose to lackadaisically notice the quirkiest of details - unlike us grown ups, who choose instead to focus on what we believe is most essential to us. As a result, babies have a greater expanded consciousness than us grown-ups! "

" Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them. "

" It's not enough to just mildly want what you want. You must wildly want what you want. Nobody ever got their greatest wishes by being wishy-washy. You need to put extreme energy into your power of intention to win what you wanna win. "

" Instead of asking God to remove our problems so that our lives might be happy, we must purposefully try to learn as much as we can - and thereby become happier due to our insights and growth. "

" If you feel sick and tired of how things are in your life, chances are it's because you're making yourself sick and tired - by engaging in too many energy leaking things. "

" In general, being likeable is more about being interested - rather than interesting. Indeed, a good way to convince someone that you are an awesome conversationalist is to simply shut up and let the other person talk. "

" The best things in life are often waiting for you at the exit ramp of your comfort zone. "

" In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth. "

" When you start to prioritize hiring likable people within your organization, these likable people will attract other likable people. "

" All my life, my immediate response to emotional pain has been to make jokes. Lots of jokes. "

" I believe you can never fail in life or love. You just produce results. It's up to you how you interpret those results. "

" Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else. "

" Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day. "

" I hate to wait. When I want something, I want it now. "

" The next time you find yourself racing quickly down the street, know that you're not only running to your next appointment, you are literally running from contact with your truest feelings, deepest needs and most valuable insights. "

" Basically, a bad breakup is never meant to teach you 'I'll never fall in love again.' It's meant to teach you 'Now I better know what makes for healthful, happy love - and thanks to this breakup I'm now better able to recognize it and snag it!' "

" Power might feel tasty and good in the moment, but it will never be satisfying, never fill you up. Yep, no matter how much power you get, you will always feel empty. You just keep wanting more and more power. "

" If you ever want to tame your inner demons, you must consciously choose never to become too attached to any particular life plan - and always remain open to the idea that there might be an even better life plan for you. "

" I believe whoever has the most energy wins. You need energy to win at your relationship, win in your career, win as a parent, win at being your highest potential self. "

" Whenever you choose power over love, you will never find true happiness. "

" It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30. "

" If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food. "

" A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive. "

" Don't try to convince your partner you are right. Instead of trying to win arguments, try to have a winning relationship! "

" Insight enables you make sure you don't allow negative beliefs to get permanently set in your thinking - just the same way you wouldn't want fractured bones to be permanently set into place. "

" I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship! "

" Your subconscious's goal is to recreate unresolved childhood issues and then hopefully mend them. "