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" I am not qualified to talk about the diet. Simply because I am not a dietician. "

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" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. "

" There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself. "

Marianne Williamson

" When I went to the Olympics, I had every intention of shaving the mustache off, but I realized I was getting so many comments about it - and everybody was talking about it - that I decided to keep it. "

" A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.' "

" I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates. "

" I just tried to keep my cool and continue with my race plan: to win. "

" My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better. "

Larry Fitzgerald

" Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. "

" I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever. "

Amruta Khanvilkar

" They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties. "

" If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered. "

" I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet. "

Genelia D'Souza

" I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. "

Louis Gossett, Jr.

" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "

Lizzie Armitstead

" I'm trying to do the paleo diet. No carbs. "

" I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. "

" The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. "

" I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. "

Jennifer Morrison

" I don't believe in depriving myself of any food or being imprisoned by a diet. "

" French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar. "

" I try to cook more now so I can control my diet and what I ingest. "

" It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me. "

Juliette Binoche

" We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity. "

" I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan. "

" I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself. "

" Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that. "

" The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest. "

" I don't let my wardrobe dictate my diet. "

Mary Helen Bowers

" I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. "

Mahavishnu John McLaughlin