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" I feel like anything can be worked out; you just gotta talk through it as adults. "

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" It's really nice to know that hard work does pay off. "

" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "

" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "

" All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold. "

" I think there's a lot of mental instability in this whole country. "

" I'm sick of all the hate and anger and stuff like that going on. "

" Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form. "

" Your mind is just like your body. It's a muscle you can train and get better at. "

" I love to learn, and that's the really cool thing about martial arts - you're always learning new things. "

" All I can do is make sure I show up to fight, and then they have no choice but to pay me. "

" If I'm not fighting for a good reason, then your personal life starts to get messy, and it's like, 'What am I doing this for?' "

" Mixed martial arts - there's just been a lot of trash talking and things like that. People, I feel like, aren't really being true to themselves or being honest. I don't know, maybe that's what they feel they need to do to entertain things. "

" I love my 303 ladies. We go hard here, you know - we're fierce! "

" I think that I can speak in front of the camera. I think my fighting ability can speak for itself as well. "

" People think after the fight you get to sit around and relax and all that. But really, people come around and family and all that, so it's a whole 'nother responsibility you have to take care of. "

" I wanna fight the best. "

" I wake up every morning trying to be a new, better person and version of myself. I never try and be the same thing. So that's what's going to be hard for girls to keep up with me, because I'm always ever-evolving my style. "

" When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test. "

" I definitely get down on myself. I needed to work on my self-talk. The same way you do footwork drills and cardio training, I had to do self-talk training. "

" There's a process to everything. If you fast track or make shortcuts in any way, and you get too much of one thing, you're just out of balance. "

" Always try to reinvent myself; never try to stay the same person, because that's how people figure you out. "

" My hands look like my dad's and my mom's put together. She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. But I don't just destroy with my hands; I also create: I cook and make art and garden. "

" I don't think anybody is perfect. "

" In order to survive, I created a certain type of aura about myself that I was the baddest chick walking down the street. Anytime somebody underestimates me, Thug Rose comes out. "

" I've got Pat 'HD' Barry in my corner. "

" Every fight is personal, but with myself. "

" I just wish there were a little more peace in the world. "

" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "

" What's the point of being the best in the world if you scratch and claw your way to the top, and you push everybody down instead of lifting everybody else up with you? "

" I respect my competition. "