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" I just wish there were a little more peace in the world. "
Rose Namajunas
Peace
Just
Little
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" Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form. "
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" I've always felt that I was a star. I always knew that I am a star. "
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" I think there's a lot of mental instability in this whole country. "
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" It takes a lot of courage in that cage no matter who you are. "
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" Some of the things I've had to overcome in my past, fighting helped me deal with a lot of struggles. Obstacles in life don't make you a great fighter, but fighting - or, I should say, martial arts - helps you overcome your obstacles. "
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Life
Great
" I love to learn, and that's the really cool thing about martial arts - you're always learning new things. "
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" There's a lot around us that we can't control, but my body, my mind, and my soul are pretty much the only things that I can. "
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Body
" I definitely get down on myself. I needed to work on my self-talk. The same way you do footwork drills and cardio training, I had to do self-talk training. "
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Way
" Mixed martial arts - there's just been a lot of trash talking and things like that. People, I feel like, aren't really being true to themselves or being honest. I don't know, maybe that's what they feel they need to do to entertain things. "
Rose Namajunas
Need
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" I learned that love is a much more sustainable energy to draw on than hate. "
Rose Namajunas
Love Is
Energy
Hate
" There's pros and cons to everything, and I choose to look at the positives. "
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Everything
Choose
Pros
" Fighting helped me learn that I can't let my emotions take over. "
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Emotions
Learn
Me
" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "
Rose Namajunas
Fight
Focus
Happy
" Your mind is just like your body. It's a muscle you can train and get better at. "
Rose Namajunas
Body
Train
You
" All my jabs, they're all different. I have a million different jabs. "
Rose Namajunas
Million
Different
" I'm always trying to improve, and you can't ever expect anything from me. You can always just expect me to be dangerous. "
Rose Namajunas
You
Me
Just
" When I'm totally in tune with myself, and I'm flowing, it don't matter who I'm fighting; that's just a problem for anybody. "
Rose Namajunas
Just
Problem
Fighting
" It's really nice to know that hard work does pay off. "
Rose Namajunas
Nice
Work
Hard
" All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold. "
Rose Namajunas
Done
Body
Ancestors
" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "
Rose Namajunas
Frame
Long
Professional
" I guess I'm crazy. If everything was easy-peasy and green lights all the time, it'd be kind of boring. "
Rose Namajunas
Green
Crazy
Be Kind
" I wake up every morning trying to be a new, better person and version of myself. I never try and be the same thing. So that's what's going to be hard for girls to keep up with me, because I'm always ever-evolving my style. "
Rose Namajunas
Wake Up
Me
Morning
" When I force things, it just doesn't go well. "
Rose Namajunas
Just
Force
Go
" I want to be the most influential champion, in a positive light. I want to change the world. "
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Light
Positive
World
" I had to really create a positive atmosphere for myself, and that has to come from within. "
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Within
Come
Positive
" Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of money to do the things that I want to do. "
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Fame
" Any mistakes that I make is an investment in my future. "
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Investment
Mistakes
Any
" I'm the all-around threat. I've got the look; I think I've got the whole package. "
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" I'm glad I went through the 'TUF' experience. "
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" Sometimes when you push something or you force something too much, the progress doesn't happen the way it should. "
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Progress
Push
Sometimes