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" I learned that love is a much more sustainable energy to draw on than hate. "
Rose Namajunas
Love Is
Energy
Hate
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" I'm just a very impatient person. It's always something that I'm working on, and just staying interested in the fight game is the biggest challenge for me. As long as I'm interested and I have an incentive to stay interested, then I'm unbeatable. "
Rose Namajunas
Fight
Challenge
Always
" I'm glad I went through the 'TUF' experience. "
Rose Namajunas
Experience
Through
Glad
" It's all about me, no matter who I'm fighting. "
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Who
Matter
Fighting
" I think we have a great opportunity as fighters and athletes to be good role models. I'm by no means perfect, but I think we can try. "
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Great
Good
Think
" I come from a place of lots of turmoil. "
Rose Namajunas
Place
Turmoil
Lots
" I had to really create a positive atmosphere for myself, and that has to come from within. "
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Within
Come
Positive
" I didn't need the belt to validate me. "
Rose Namajunas
Me
Need
Belt
" In order to survive, I created a certain type of aura about myself that I was the baddest chick walking down the street. Anytime somebody underestimates me, Thug Rose comes out. "
Rose Namajunas
Me
Down
Myself
" I wake up every morning trying to be a new, better person and version of myself. I never try and be the same thing. So that's what's going to be hard for girls to keep up with me, because I'm always ever-evolving my style. "
Rose Namajunas
Wake Up
Me
Morning
" We need the villain sometimes. It makes for an interesting story. "
Rose Namajunas
Need
Interesting
Story
" If I'm not fighting for a good reason, then your personal life starts to get messy, and it's like, 'What am I doing this for?' "
Rose Namajunas
Messy
Fighting
Good
" I'm sick of all the hate and anger and stuff like that going on. "
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Like
Going
Stuff
" Every fight is dangerous, no matter who you're fighting, no matter what the story behind it is. "
Rose Namajunas
Fighting
You
Story
" Fighting causes you to face life head on, because you could end up seriously getting hurt, and you could hurt somebody else. It causes both people to face the reality that we are fragile beings, but it doesn't mean we can't enjoy ourselves in the process and punch each other in the face and have a good time. "
Rose Namajunas
Life
People
Fighting
" It's pretty cool to be called a champion. "
Rose Namajunas
Champion
Cool
Pretty
" Everybody's one fight away from getting a title shot if they step in on short notice for somebody. "
Rose Namajunas
Fight
Shot
Step
" I think there's a lot of mental instability in this whole country. "
Rose Namajunas
Lot
Think
Mental
" I wanna fight the best. "
Rose Namajunas
Best
Fight
Wanna
" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "
Rose Namajunas
Hope
Me
Trust
" My dad died, and he wasn't in my life because he had schizophrenia, so it's been something that my entire family has been fighting against since I can remember. "
Rose Namajunas
Family
I Can
My Life
" I grew up with lots of anger, frustration, and violence in my heart. "
Rose Namajunas
Anger
Frustration
Violence
" I'm the all-around threat. I've got the look; I think I've got the whole package. "
Rose Namajunas
Look
Think
I Think
" I'm successful every day because I look in the mirror, and I'm happy with who I am. "
Rose Namajunas
Happy
I Am
Look
" I think that I can speak in front of the camera. I think my fighting ability can speak for itself as well. "
Rose Namajunas
Camera
Think
Speak
" That's what I want to do when I finish fighting - build urban farms and learn how to become a farmer, because that's what I wanted to be when I was a little girl. "
Rose Namajunas
Learn
Finish
Girl
" There's a process to everything. If you fast track or make shortcuts in any way, and you get too much of one thing, you're just out of balance. "
Rose Namajunas
You
Balance
Fast
" I feel like I can go all the way for the belt and hold it awhile. "
Rose Namajunas
Like
Way
I Can
" I respect my competition. "
Rose Namajunas
Competition
Respect
" I love my 303 ladies. We go hard here, you know - we're fierce! "
Rose Namajunas
Fierce
You
Love
" My hands look like my dad's and my mom's put together. She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. But I don't just destroy with my hands; I also create: I cook and make art and garden. "
Rose Namajunas
Fighting
Creative
Together