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" I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some. "
Suzanne Somers
Normal
Back
Diet
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" I think one of the saddest things that's happening to literature is that it's getting over-simplified by this diet of simple political ideas. "
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" I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her. "
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" My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. "
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" Your future health can be predicted by the nutrient density of your diet. "
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" If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it. "
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" By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them. "
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" The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet. "
Daphne Oz
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" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "
Ella Woodward
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" Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending. "
John C. Maxwell
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" A healthy diet is a solution to many of our health-care problems. It's the most important solution. "
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" Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute. "
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" I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day. "
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Day
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" I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole. "
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Good
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" Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. "
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" I'm not on a diet or anything. I do watch what I eat, though. But what I want, I get it. I learned when I was at 280 pounds, when I was in that life before, denial was not the answer. "
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" I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. "
LeAnn Rimes
My Life
Life
Training
" I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals! "
Victoria Pendleton
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Healthy
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" Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that! "
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" I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods. "
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" When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me. "
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" Getting a moral lecture from the fashion industry is like Jeffrey Dahmer criticising your diet. "
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Me
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