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" My staples are a beautiful pair of black pants, a lightweight coat, a great black heel, and a black cardigan. Everything else is just a topping on my fashion sundae. "

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" People strive to be models or actresses - but a lot of what you see isn't actually real. There is no perfect body. Everything is retouched. "

Molly Sims

People

You

Perfect

" I still love red velvet cake. "

" I love a white shirt; there's nothing sexier on a woman than a white men's shirt. "

" What we all learn is that beauty isn't a size 2. It's not a size 4. It's not a size 12. It's how you feel. "

" I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep. "

Molly Sims

Hours

I Can

" Don't believe everything you read. "

" My mom FedExes a red velvet cake she makes from scratch to me every birthday. "

" I'm a baker. I'm really good at muffins. I'm really good at banana bread. I'm really good at making cookies. I'm really good at making biscuits - all the really bad stuff. "

" I am a breakfast girl. Breakfast is my favorite food. I love it. I love egg white omelettes. I love biscuits. I love toast. I love granola. I love quiche. I love all the fatty, horrible breakfast things! "

" I watch my wheat intake. "

" I don't like competition in relationships. "

Molly Sims

Relationships

Competition

" I believe in magic, psychics and all that. "

" 'House of Style' changed my life. I literally had no experience in front of a TV camera before, and there I was taking over for Rebecca Romijn. My exposure heightened instantly. "

" Timing is everything. "

" Any guy I date has to have manners - you know, get the door. And he has to have confidence and be secure in who he is. "

Molly Sims

You

Manners

" I've also learned that sometimes, no matter how much you want things to work, you have to accept that sometimes they just don't. "

" Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. "

" I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga. "

" I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what. "

" This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan. "

" Ask yourself, how do you feel after you eat that? If you're going to the bathroom every time you have pasta, you might have an intolerance for wheat - which could explain, for instance, why you're gaining weight. "

" Fish oil is a great protein for your hair. "

" Be yourself, fill your life with good people, and don't get a big head. It can all be gone tomorrow. "

" The best thing you can do for yourself is lower your meat intake, so I try to do one day a week meatless. "

" I'm going to get up every morning at 6:30 to work out. Then, when I've kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I'm coveting. "

" I always tell people you don't have to work out an hour every day, but I do make sure I sweat - I think that's the biggest key to weight loss. "

" McDonald's doesn't suck. It's just not Wendy's. Wendy, she's much prettier than Ronald McDonald. "

" I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it. "

" I'm much better off the tee. I'm not a great putter. I do not have a good short game. "

" Sometimes I have to be careful not to work out too much because then it makes me so hungry. "

Molly Sims

Work

Hungry