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" Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs. "

Michael Bisping

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" I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off. "

Gretchen Bleiler

" For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. "

" I can wrestle a little bit, but I'm not Chael Sonnen. "

Michael Bisping

" I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true. "

" Some people are born for a certain thing. And for me, unfortunately, I wish it was something a bit more artistic or whatever, but I was a born fighter. That's what kept me coming back. It makes me feel alive. And, I just know, there is nothing I do better in this world than fight. "

Michael Bisping

" Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet. "

" I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always! "

Rithvik Dhanjani

" I used to be weak - as did all British fighters - with wrestling, because we don't have high school wrestling or college wrestling here. "

Michael Bisping

" When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very much out of whack. "

" I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. "

" Getting a moral lecture from the fashion industry is like Jeffrey Dahmer criticising your diet. "

Charlie Brooker

" Diet cola is my absolute favorite drink in the world; I used to drink four cans a day. But to help me cut down, I've turned it into a treat. Now, instead of having dessert, I'll have a can of diet soda. Putting a limit on how often I can drink it has helped me appreciate it more. "

" After college, I went on a real big classics kick. Read everything by Faulkner, Hemingway, Woolf, Proust, Dostoevsky. And that classics train dropped me off at 'Dracula.' Halfway through it, I understood I'd never be going back, never 'leaving' the genre again. Since then, I've been on a fairly strict horror diet. "

" There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. "

Jillian Michaels

" How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? "

" I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well. "

" Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. "

" Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly. "

Denise Van Outen

" Keep your energy levels high by adding bananas and egg whites to your diet. "

" High-quality food is better for your health. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers. "

Ginnifer Goodwin

" What's the two things they tell you are healthiest to eat? Chicken and fish. You know what you should do? Combine them, eat a penguin. "

" I do practice what I preach when it comes to nutrition. "

" I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. "

" I eat a balanced diet. "

" I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired. "

Hannah Bronfman

" There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed. "

Rithvik Dhanjani

" The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. "

" When the season ends, I like to take a little time off from the diet I follow when I'm playing. "

D'Brickashaw Ferguson