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" Perhaps arising from a fascination with animals, biology seemed the most interesting of sciences to me as a child. "
Elizabeth Blackburn
Me
Biology
Interesting
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" Telomeres are the protective caps at the ends of chromosomes in cells. Chromosomes carry the genetic information. Telomeres are buffers. They are like the tips of shoelaces. If you lose the tips, the ends start fraying. "
Elizabeth Blackburn
Lose
You
Cells
" What is it that keeps you so interested in the telomere? It's so intricate and complicated, and you want to know how it works. "
Elizabeth Blackburn
You
Want
Know
" I was using very unconventional methods to sequence the telemetric DNA, originally. "
Elizabeth Blackburn
Unconventional
DNA
Methods
" In 2004, results from a study that I worked on with colleagues at the University of California, San Francisco, linked chronic stress to shortening of telomeres. "
Elizabeth Blackburn
Colleagues
California
Results
" Studying organisms at a molecular level was totally compelling because it was moving from being a naturalist, which was the 19th-century kind of science, to being very focused and really getting to the heart of these molecules. "
Elizabeth Blackburn
Studying
Science
Moving
" In the 1970s, I did a Ph.D. with Fred Sanger in Cambridge who was in the process of inventing ways to map what's inside DNA. He later won the Nobel Prize. "
Elizabeth Blackburn
Process
Nobel Prize
Map
" Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening. "
Elizabeth Blackburn
High
Help
Exercise
" I was born in the small city of Hobart in Tasmania, Australia, in 1948. My parents were family physicians. My grandfather and great grandfather on my mother's side were geologists. "
Elizabeth Blackburn
City
Mother
Parents
" Cancer cells have a lot of other things that are really wrong with them, and we should never forget that these are cells that have become deaf to all the signals that the body sends out, such as you can multiply a certain amount, you can be in a certain place in the body, where to stay, where to move, and so on. "
Elizabeth Blackburn
Deaf
Never Forget
Place
" Challenges in medicine are moving from 'Treat the symptoms after the house is on fire' to 'Can we preserve the house intact?' "
Elizabeth Blackburn
Moving
Fire
House
" Researchers have found that the brain definitely sends nerves directly to organs of the immune system and not just to the heart and the lower gut. In that way, too, the brain is influencing the body. "
Elizabeth Blackburn
Gut
Way
Brain
" I've only actively promoted what we always hope is good science. "
Elizabeth Blackburn
Good
Always
Hope
" Cancer cells have had so many other things go wrong with them, genetic, non-genetic changes, that those cells, one of the things they then get selected for is that they have lots of telomerase because now the telomeres in those cells get maintained. "
Elizabeth Blackburn
Now
Cells
Go
" In humans, the thing is that as we mature, our telomeres slowly wear down. So the question has always been: 'Did that matter?' Well, more and more, it seems like it matters. "
Elizabeth Blackburn
Down
Always
Mature
" Being senior enough in the field, having enough solidity, I don't feel afraid of being marginalized. "
Elizabeth Blackburn
Feel
Afraid
Enough
" The most dangerous cancer cells are actually the ones that are more like stem cells, which have this ability to produce themselves over and over again. More and more cancer biologists say stem-cell-like cells in cancers are the most dangerous. "
Elizabeth Blackburn
Cancer
Cells
Dangerous
" Basically, when you look at different types of cells, such as fibroblasts, which form connective tissue, or epithelial cells, from saliva, you see general correlations within a person. If telomeres are up for one cell type, they're up for others overall. "
Elizabeth Blackburn
Person
You
See
" Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health. "
Elizabeth Blackburn
Get
Like
Health
" Generally, we try to have a situation where the person is healthy, so you're not confounded by disease. So, that means that healthy individuals are donating their blood samples for the studies. "
Elizabeth Blackburn
Healthy
Blood
Try
" One characteristic aspect of ageing is the increased susceptibility to disease, particularly age-related diseases such as cardiovascular diseases and cancer. "
Elizabeth Blackburn
Ageing
Cancer
Cardiovascular
" If a test showed you had telomere shortening, it would be a red flag suggesting you should take a look at possible risk factors. "
Elizabeth Blackburn
Red
Risk
Test
" I spent my first 4 years living in the tiny town of Snug, by the sea near Hobart. Curious about animals, I would pick up ants in our backyard and jellyfish on the beach. "
Elizabeth Blackburn
Curious
Animals
Living
" As maize became important for human food worldwide, modern agricultural research on maize breeding continued the corn breeding begun thousands of years ago in the Central American highlands. "
Elizabeth Blackburn
Food
American
Research
" I chose biochemistry as my major and graduated after 4 years with an Honours degree in Biochemistry. During that time, I had come to love biochemistry research, although I was just getting my feet wet in laboratory research. "
Elizabeth Blackburn
Years
Research
Feet
" When you bring telomerase RNA levels down by using a mechanism that targets the RNA for destruction, the cells which were running on very high telomerase levels are now running on a lean diet of telomerase. "
Elizabeth Blackburn
Cells
Now
Running
" Ageing is so many different things, and cells being able to self-renew is part of the picture but not all of it. "
Elizabeth Blackburn
Different
Picture
Being
" Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres. "
Elizabeth Blackburn
Stress
Exercise
Help
" For me, arguably the story of telomeres and telomerase began thousands of years ago, in the cornfields of the Maya highlands of Central America. "
Elizabeth Blackburn
Years
Story
Me
" When scientists get old, they get interested in the brain, and I'm a little bit afraid I'm falling into that. "
Elizabeth Blackburn
Afraid
Falling
Get
" We think there are lifestyle factors that boost telomerase naturally. "
Elizabeth Blackburn
Naturally
Factors
Lifestyle