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" Fighting causes you to face life head on, because you could end up seriously getting hurt, and you could hurt somebody else. It causes both people to face the reality that we are fragile beings, but it doesn't mean we can't enjoy ourselves in the process and punch each other in the face and have a good time. "

Rose Namajunas

Life

People

Fighting

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" I'm sick of all the hate and anger and stuff like that going on. "

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Going

Stuff

" I feel like we have a duty as fighters to try and be a better example. "

" I've always felt that I was a star. I always knew that I am a star. "

" I live in a very nice neighborhood. There's nothing that really goes on around here. "

" I definitely get down on myself. I needed to work on my self-talk. The same way you do footwork drills and cardio training, I had to do self-talk training. "

" All I can control is myself and just keep having a positive attitude. "

" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "

" There's a lot around us that we can't control, but my body, my mind, and my soul are pretty much the only things that I can. "

" Your mind is just like your body. It's a muscle you can train and get better at. "

" I didn't need the belt to validate me. "

Rose Namajunas

Need

Belt

" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "

Rose Namajunas

Hope

Trust

" We're not just fighters, we're entertainers. "

" My dream is to be a farmer myself, but also to provide opportunities to others who don't have the land or the resources, in order to grow food themselves and teach them how to do it. "

" Everybody's one fight away from getting a title shot if they step in on short notice for somebody. "

" I'm like a tree. My leaves might change color, but my roots are the same. "

Rose Namajunas

Change

Roots

" I want to encourage people to be nicer to each other, to be nicer to themselves. "

" People think after the fight you get to sit around and relax and all that. But really, people come around and family and all that, so it's a whole 'nother responsibility you have to take care of. "

" I feel like anything can be worked out; you just gotta talk through it as adults. "

" I think that I can speak in front of the camera. I think my fighting ability can speak for itself as well. "

" I have overcome some demons in my path. "

" I learned that love is a much more sustainable energy to draw on than hate. "

" I love spoiling a party. I love it when someone is on a roll and just messin' that up. "

Rose Namajunas

Party

Someone

" Any mistakes that I make is an investment in my future. "

" Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of money to do the things that I want to do. "

" A lot of times, my best friend was my dog. "

" The learning curve, and the things that you have to adapt to on a daily basis in the UFC, is pretty crazy. It's a huge burden for anybody to have: not just the fighting itself but learning how to deal with the other responsibilities. "

" When they asked us what we wanted to be when we grow up, in kindergarten, I always said I wanted to be a farmer. "

Rose Namajunas

Said

Grow Up

" It's pretty cool to be called a champion. "

" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "

" My hands look like my dad's and my mom's put together. She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. But I don't just destroy with my hands; I also create: I cook and make art and garden. "