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" It's hard for an athlete to quit what he's done his whole life. "
Chuck Liddell
Quit
Life
Athlete
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" We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring. "
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" I tried in my career to be really good to fans. "
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" I play fantasy football every year. "
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" I grew up while I was in college. I learned how to take care of myself. I learned how to prioritize things. I learned how to get things done. "
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" I thought I could beat anyone in the world. "
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" I tell the guys all the time, 'if you have a good puncher, all the way in or all the way out.' Don't stay there and box. "
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" It's one of those things: I'm never gonna get over not fighting, I don't think, but I'm content with my decision to retire. "
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" I'll take what I can get when I go high with a hook, but the side of the head makes a big target, especially if his hands are down. "
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Down
" People got to understand, the fighters at the top are the fighters that are supposed to get paid because they're the guys that are bringing people in, bringing eyes to the TV, getting pay-per-views buys, and putting people in the seats. I mean, that's what it comes down to. "
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" The fans have been really good to me. I thank everyone for all the support. "
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Support
Good
Everyone
" The most excited you'll ever see me is after knocking a guy out. "
Chuck Liddell
Guy
You
Excited
" I'm one of those guys: I'm out there trying to punch you out and to hurt you, but as soon as I'm done, hopefully there's nothing wrong with you; I'm hoping that you're okay. "
Chuck Liddell
Trying
Okay
Nothing
" It's a very complex sport, so judging is going to be very complex, too. And not everyone is going to agree all the time on who wins a fight. "
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Going
Time
Judging
" Several nutrition companies have approached me over the years to endorse a number of different products. Some worked; some didn't - so I decided to create my own brand. "
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Me
Brand
" When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I eat. "
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Training
Heat
Day
" I don't ever go into a fight wanting to hurt someone. I just want to show them that I am better than them, and if they get hurt, it's part of the sport. "
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Someone
Want
Better
" I drove the Ford Ranger until probably five years after college, till about 2001, when I was almost 30. "
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Years
Five
Until
" I hate hearing in a UFC corner, 'You won the first four rounds; just stay away from him this round.' "
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Hate
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" Everybody doesn't want to hurt to lower guys from getting paid, but it comes down to, it's a performance-based business. You get good, you win, then you get paid. "
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Good
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Hurt
" Supplements have always been a really big part of my training regimen. "
Chuck Liddell
Big
Supplements
Training
" I think people liked the way I fight. "
Chuck Liddell
Think
People
I Think
" We have come a long way from the first season of 'The Ultimate Fighter.' "
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Long
Fighter
Way
" I eat a balanced diet. "
Chuck Liddell
Balanced Diet
Balanced
Eat
" Jon Jones is a great fighter. "
Chuck Liddell
Fighter
Great
Jon
" I've always said that when I retire, I'll decide in the training room and not after a fight. "
Chuck Liddell
Said
Training
Always
" Mixed martial arts is great, and it's here to stay. "
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Stay
Great
Martial Arts
" If you watch fights cage-side, sometimes different punches look better than others. It's like camera angles. Sometimes some punches look a lot better than they were, and sometimes a solid punch doesn't look good. So it just depends on your angle. "
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Look
Watch
You
" I do genuinely dislike Tito Ortiz, and I don't have anything to prove to him. "
Chuck Liddell
Prove
Genuinely
Anything
" It's hard for me to fake smile. I personally think I look stupid fake smiling. "
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Me
Stupid
Look
" I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything. "
Chuck Liddell
Everything
Different
Strength