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" I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points. "

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" I think it's essential to engage with your followers. I always used to email bloggers, and no one ever replied, so I try to reply to every comment and question, and although sometimes I regret it when I'm sat on Instagram til 3 A.M., it's worth it. "

" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" My aim is to get people excited about eating more veggies and seeing them as delicious ingredients rather than a chore. "

" Believe me, there's nothing I hate more than feeling hungry. "

" When life gives you Monday, dip it in glitter and sparkle all day. "

" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "

" Since September 2013, I have been in a really good place with my health. But I still have to be conscious about keeping it in that good place and taking care of myself. "

" I don't make big promises about losing weight or anything like that. I just suggest things that people can make to make them feel good. "

" I don't know what would happen to me if I ate a bacon sandwich, but I'm just not interested. "

" For me, I've got no interest in being a celebrity, and I have no interest in doing photographs, going to this party or that. "

" I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it. "

" The free-from aisle is the most depressing place in the supermarket. "

" On a weekday, I'll go for a big bowl of creamy porridge with almond butter and berries if I'm at home, or a super quick chia seed breakfast if I'm running out the door first thing. "

" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "

" I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me. "

" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "

" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" I'm not at yoga all the time, but equally, I'm not being sick after a night out. "

" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "

" Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache. "

" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "

" I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "

" For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too. "

" There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon. "

" I can't sleep with my make-up on. There is something about it. It doesn't matter what time it is; I just can't do it. "