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" I don't know what would happen to me if I ate a bacon sandwich, but I'm just not interested. "

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" I can't sleep with my make-up on. There is something about it. It doesn't matter what time it is; I just can't do it. "

" Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that. "

" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "

" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "

" Making small changes every week over a few months will result in huge changes. "

" Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe. "

" I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions and concerns. "

" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "

" There's no such thing as 'bad' food or 'good' food. "

" I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders. "

" I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me. "

" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "

" I'm not at yoga all the time, but equally, I'm not being sick after a night out. "

" The things I cook and eat on a regular basis are really inexpensive. "

" You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that. "

" I don't make big promises about losing weight or anything like that. I just suggest things that people can make to make them feel good. "

" There are a million different things that I want to do. "

" Honestly, I have been able to accept my father's new relationship because you get to that point with your parents that you realise it's their life, not yours. "

" I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me. "

" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "

" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "

" I find both yoga and pilates awesome at calming my mind and strengthening my body. "

" It's crazy to think my blog is being read by people around the world. "

" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "

" I want to make vegetables a bit cooler and help people see them as something that can be an interesting, delicious addition to any meal, but that doesn't mean you should feel you only need to eat broccoli! "

" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "

" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "

" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "