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" For me, I've got no interest in being a celebrity, and I have no interest in doing photographs, going to this party or that. "

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" I don't know what would happen to me if I ate a bacon sandwich, but I'm just not interested. "

" I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions and concerns. "

" Believe me, there's nothing I hate more than feeling hungry. "

" Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that. "

" I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer. "

" My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body. "

" I always carry a little jar of nuts around with me. I roast them beforehand with tamari and thyme to give them a deliciously rich flavour. "

" I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing! "

" If you're struggling with that sweet tooth, try making healthy sugar swaps using things like honey, maple syrup, and medjool dates. These are all completely natural and will satisfy any sweet cravings. "

" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" I don't really have a 9-5, which I love, as every day is so different. "

" I think if you don't enjoy something, it's not sustainable. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" I was a very, very slow learner. I was good at nothing. "

" I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I'm a neat freak. I find I work best when I feel organised and together, and as I work from home, that means my house is always so tidy! "

" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "

" I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

" I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches - the list goes on. "

" There's no such thing as 'bad' food or 'good' food. "

" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "

" You've got to introduce people to things in a way they're going to enjoy. "

" Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe. "

" I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc. "

" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "

" Stay true to yourself, engage with your followers, and ignore the critics. "