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" Stay true to yourself, engage with your followers, and ignore the critics. "

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" I'm a neat freak. I find I work best when I feel organised and together, and as I work from home, that means my house is always so tidy! "

" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "

" My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body. "

" It's crazy to think my blog is being read by people around the world. "

" With eating well, there's a perception that it's depressing. People think they're just going to meditate and eat kale. "

" There's no such thing as 'bad' food or 'good' food. "

" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "

" I was a real sugar junkie. I don't think I realised I was actually fully addicted to it. "

" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" I think the smell of something is so important, especially when you're putting it on your face. "

" I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting cosy in bed or under blankets on the sofa and writing from there. "

" The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades. "

" When life gives you Monday, dip it in glitter and sparkle all day. "

" A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "

" I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions and concerns. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "

" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "

" The free-from aisle is the most depressing place in the supermarket. "

" When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed from there. "

" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "

" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc. "

" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe. "

" I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar. "