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" I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar. "

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" I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. "

" Stay true to yourself, engage with your followers, and ignore the critics. "

" I think if you don't enjoy something, it's not sustainable. "

" Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache. "

" I want to make vegetables a bit cooler and help people see them as something that can be an interesting, delicious addition to any meal, but that doesn't mean you should feel you only need to eat broccoli! "

" I don't really have a 9-5, which I love, as every day is so different. "

" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "

" I always carry a little jar of nuts around with me. I roast them beforehand with tamari and thyme to give them a deliciously rich flavour. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "

" I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc. "

" The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades. "

" I think the smell of something is so important, especially when you're putting it on your face. "

" Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not much veg or fruit. "

" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "

" My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body. "

" I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me. "

" If you eat broccoli steamed or boiled, it's not very exciting, but you can roast it with things like turmeric and make it amazing. It's all about how you cook something and what you pair it with. "

" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "

" Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe. "

" I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders. "

" It's crazy to think my blog is being read by people around the world. "

" The things I cook and eat on a regular basis are really inexpensive. "

" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "

" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "

" If I could go back in time to Freshers' Week, I'd tell myself to make the most of university. Enjoy the fact you have all this time to do things you love. People always say that to you when you're about to start, but you never listen, do you? "

" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "

" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "

" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "

" I was a very, very slow learner. I was good at nothing. "