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" My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body. "

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" Since September 2013, I have been in a really good place with my health. But I still have to be conscious about keeping it in that good place and taking care of myself. "

Ella Woodward

Care

Still

Place

" Healthy eating isn't supposed to be about self-denial; it's not a punishment. "

" The free-from aisle is the most depressing place in the supermarket. "

" I think if you don't enjoy something, it's not sustainable. "

" I want everyone to eat whatever makes them happy. "

" A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often. "

" As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "

" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "

Ella Woodward

Food

Natural

" People criticised me for using too many exclamation marks and the word 'awesome' too much, but that's just me. "

" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches - the list goes on. "

" I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders. "

" You can add things to savoury dishes as you cook, but sweet dishes are more challenging. "

Ella Woodward

Dishes

Cook

" I've always loved the scent of rose; it's just the most beautiful scent. If you open my bathroom cupboard, everything is rose scented. "

" It's crazy to think my blog is being read by people around the world. "

" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

" I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting cosy in bed or under blankets on the sofa and writing from there. "

" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "

" Stay true to yourself, engage with your followers, and ignore the critics. "

" I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing! "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "

" I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions and concerns. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" There's no such thing as 'bad' food or 'good' food. "

" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "

" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "

" I think the smell of something is so important, especially when you're putting it on your face. "