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" When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed from there. "

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" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "

" I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone. "

" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "

" For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too. "

" My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body. "

" I spent ages learning to take photos, which was a lot of fun, and I think it really helped readers get excited about the recipes. "

" A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" My aim is to get people excited about eating more veggies and seeing them as delicious ingredients rather than a chore. "

" On a weekday, I'll go for a big bowl of creamy porridge with almond butter and berries if I'm at home, or a super quick chia seed breakfast if I'm running out the door first thing. "

" There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon. "

" My whole thing isn't about being vegan, to be honest. It's more about a more natural diet. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "

" I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar. "

" There are a million different things that I want to do. "

" Since September 2013, I have been in a really good place with my health. But I still have to be conscious about keeping it in that good place and taking care of myself. "

" I don't really have a 9-5, which I love, as every day is so different. "

" I'm not at yoga all the time, but equally, I'm not being sick after a night out. "

" You've got to introduce people to things in a way they're going to enjoy. "

" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "

" I was a very, very slow learner. I was good at nothing. "

" With eating well, there's a perception that it's depressing. People think they're just going to meditate and eat kale. "

" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "

" Healthy eating isn't supposed to be about self-denial; it's not a punishment. "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" I love social media, but it made me quite anxious. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "