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" When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life. "
Gail Sheehy
Had
Life
My Life
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" Character is what was yesterday and will be tomorrow. "
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" This is something caregivers have to understand: You have to ask for help. You have to realize that you deserve to ask for help. Because you need to keep on working on your own life. "
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" One of the ways we women often handicap ourselves is thinking that once we've made a decision or a commitment, we can't change. "
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" We really only have two choices. Play it safe, or take a chance. For me, pulling back because of fear has always made me feel worse. "
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" It was my very good fortune to find a mentor, Clay Felker, who started my career at the 'New York Magazine' as a freelance writer when I had to quit my job at the 'Herald Tribune' to stay home with my young daughter. "
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Job
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" No sooner do we think we have assembled a comfortable life than we find a piece of ourselves that has no place to fit in. "
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Comfortable
Life
Find
" I found the happiest woman in America is between 50 and 55, is happily married, has made significant progress in her career, and lives in a community where she can easily exercise outside. But the most important single thing was she had her last child before she was 35. "
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Progress
Woman
She
" Eventually, all mentor-disciple relationships are meant to pull apart, usually sometime in the mid-30s. Those who hang on, eventually the mentor drops the disciple, and that's no fun. "
Gail Sheehy
Hang
Mentor
Relationships
" There is no more defiant denial of one man's ability to possess one woman exclusively than the prostitute who refuses to redeemed. "
Gail Sheehy
Who
Man
Denial
" Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral. "
Gail Sheehy
Soup
Stress
Stupid
" Career-driven millennials are strategic about working obsessively while they are single and earning enough money to afford advanced education. Most are patient enough to wait until 30 or later to develop their dream. "
Gail Sheehy
Wait
Education
Dream
" In the case of my husband, we found that facing a life-threatening illness prodded us to make a dramatic change in our lives. "
Gail Sheehy
Illness
Dramatic
Husband
" All changes, even the most longed for, have their melancholy; for what we leave behind is a part of ourselves; we must die to one life before we can enter into another! "
Gail Sheehy
Changes
Behind
Most
" People in grief need someone to walk with them without judging them. "
Gail Sheehy
Grief
Judging
People
" I'm a liberal, but I think there's so much that the private sector can do and does do. "
Gail Sheehy
Private
Think
I Think
" I'd visually have that idea. I'm diving off the end of the diving board. I'm not going to be worried about if I'm going to dive into a jellyfish or the water's going to be too cold or the boys are going to beat me. I'm just doing it. And if I do it, it's a good chance I'll make it. "
Gail Sheehy
Me
Water
Chance
" Growth demands a temporary surrender of security. "
Gail Sheehy
Security
Temporary
Surrender
" My husband, Clay Felker, died 17 years after his first cancer due to secondary conditions that developed from treatment. "
Gail Sheehy
Years
Cancer
Clay
" Ah, mastery... what a profoundly satisfying feeling when one finally gets on top of a new set of skills... and then sees the light under the new door those skills can open, even as another door is closing. "
Gail Sheehy
Closing
Door
Feeling
" The secret of a leader lies in the tests he has faced over the whole course of his life and the habit of action he develops in meeting those tests. "
Gail Sheehy
Meeting
Action
Habit
" I do think women can have it all - but not all women. If you take daring steps and are smart about it, you can probably have it all. But you might have to wait a while. "
Gail Sheehy
Wait
You
Women
" Be willing to shed parts of your previous life. For example, in our 20s, we wear a mask; we pretend we know more than we do. We must be willing, as we get older, to shed cocktail party phoniness and admit, 'I am who I am.' "
Gail Sheehy
Admit
Life
Mask
" When men reach their sixties and retire, they go to pieces. Women go right on cooking. "
Gail Sheehy
Men
Reach
Women
" If you're the person living closest to the parent who's going to need help, and you take on the whole role of primary caregiver, you can be pretty sure your sibling who lives farthest away is going to call you and say, 'You don't know what you're doing.' Because they're not on the spot, and they probably feel guilty. "
Gail Sheehy
You
Doing
Help
" Spontaneity, the hallmark of childhood, is well worth cultivating to counteract the rigidity that may otherwise set in as we grow older. "
Gail Sheehy
May
Older
Well
" I did not give my daughter the kind of childhood anybody would want. The vision of the divided loyalty between a mother and father who don't live together and don't share in decisions is a great depravation for children. "
Gail Sheehy
Mother
Children
Daughter
" Most women have learned a great deal about how to set goals for our First Adulthood and how to roll with the punches when we hit a rough passage. But we're less prepared for our Second Adulthood as we approach life after retirement, where there are no fixed entrances or exits, and lots of sand into which it is easy to bury our heads. "
Gail Sheehy
Women
Life
Goals
" It seems like, to me, somewhere between 30 and 35 is a really, really good time to turn your eggs into babies. "
Gail Sheehy
Me
Turn
Time
" Adapting to our Second Adulthood is not all about the money. It requires thinking about how to find a new locus of identity or how to adjust to a spouse who stops working and who may loll, enjoying coffee and reading the paper online while you're still commuting. "
Gail Sheehy
Money
Identity
Coffee
" We see it in the body, that if you just give the body enough rest and comfort, it has remarkable self-healing capacities. Well, so does the spirit. "
Gail Sheehy
Comfort
Spirit
Rest