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" I cherish my work and all of my readers. "

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" I tell people, 'I have a Ph.D. from Google University.' "

" You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! "

" When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong. "

" Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith. "

" If it is made in a lab then it takes a lab to digest. "

" While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food. "

" Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself. "

" I think that life is just too sweet to be bitter. "

" Processed foods cause inflammation, a source of most chronic illnesses as well as stress. "

" If you really want to turn your health around, start juicing today. "

" There's nothing sexy about cancer. "

" My refrigerator is powerful. In fact, it has a direct link to my overall well-being. "

" There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen. "

" People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one. "

" Make space in your life, space for health and happiness. "

" Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live. "

" I'm a leftover junkie. "

" I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way, but you just go with the flow, right? "

" Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down. "

" You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems! "

" Folks are like plants; we all lean toward the light. "

" Dinner is where the magic happens in the kitchen. "

" If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop. "

" Honestly, self-care is not fluffy - it's something we should take seriously. "

" At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior. "

" Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite. "

" We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat. "

" Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie. "

" If I had my dream, we'd all be eating more plants and less garbage. "

" Gut health is the key to overall health. "