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" You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! "
Kris Carr
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" We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat. "
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" I was asleep at the wheel before cancer shook me awake. "
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" I cherish my work and all of my readers. "
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" If it is made in a lab then it takes a lab to digest. "
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" There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen. "
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" Above all, cancer is a spiritual practice that teaches me about faith and resilience. "
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" If you really want to turn your health around, start juicing today. "
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" Make space in your life, space for health and happiness. "
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" People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one. "
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" Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite. "
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" Folks are like plants; we all lean toward the light. "
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" You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems! "
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" Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down. "
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" I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think. "
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" Cancer is very chaotic. "
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" I'm a leftover junkie. "
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" Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go. "
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" When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong. "
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" Dinner is where the magic happens in the kitchen. "
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" I tell people, 'I have a Ph.D. from Google University.' "
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" My refrigerator is powerful. In fact, it has a direct link to my overall well-being. "
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" I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way, but you just go with the flow, right? "
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" Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself. "
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" Change your plate. Change your fate. "
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" The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?' "
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" Honestly, self-care is not fluffy - it's something we should take seriously. "
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" Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite. "
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" I think that life is just too sweet to be bitter. "
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" At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior. "
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" Yes, I have cancer and it might not go away, but I can still have a future because life goes on. "
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