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" Honestly, I have been able to accept my father's new relationship because you get to that point with your parents that you realise it's their life, not yours. "
Ella Woodward
Relationship
Parents
Life
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" If I could go back in time to Freshers' Week, I'd tell myself to make the most of university. Enjoy the fact you have all this time to do things you love. People always say that to you when you're about to start, but you never listen, do you? "
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" Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy. "
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" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "
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" I love social media, but it made me quite anxious. "
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" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "
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" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "
Ella Woodward
Social Media
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Ideas
" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "
Ella Woodward
See
Diet
Eating
" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "
Ella Woodward
You
Diet
Know
" I always carry a little jar of nuts around with me. I roast them beforehand with tamari and thyme to give them a deliciously rich flavour. "
Ella Woodward
Nuts
Me
Carry
" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "
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Food
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Me
" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "
Ella Woodward
Day
You
Small
" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "
Ella Woodward
Knowing
Your
Skin
" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "
Ella Woodward
Your
Give
Eat
" There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon. "
Ella Woodward
Eat
Bacon
Amazing
" Making small changes every week over a few months will result in huge changes. "
Ella Woodward
Will
Changes
Over
" I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing! "
Ella Woodward
Cooking
Easy
End
" There are a million different things that I want to do. "
Ella Woodward
Different
Million
Things
" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "
Ella Woodward
Crazy
Saying
People
" I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me. "
Ella Woodward
Love
Sports
Exercise
" I want to make vegetables a bit cooler and help people see them as something that can be an interesting, delicious addition to any meal, but that doesn't mean you should feel you only need to eat broccoli! "
Ella Woodward
Help
Feel
Interesting
" There's no such thing as 'bad' food or 'good' food. "
Ella Woodward
Bad
Good Food
Thing
" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "
Ella Woodward
Sugar
Point
Healthy
" When I first started blogging, I kept it a secret from my friends and then started to show a few people, and it snowballed from there. "
Ella Woodward
Started
People
Friends
" If you're struggling with that sweet tooth, try making healthy sugar swaps using things like honey, maple syrup, and medjool dates. These are all completely natural and will satisfy any sweet cravings. "
Ella Woodward
You
Try
Healthy
" I find both yoga and pilates awesome at calming my mind and strengthening my body. "
Ella Woodward
Awesome
Yoga
Pilates
" The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades. "
Ella Woodward
Time
Try
Work
" Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules. "
Ella Woodward
Well
Bound
Rules
" I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar. "
Ella Woodward
Chocolate
Much
Bar
" Believe me, there's nothing I hate more than feeling hungry. "
Ella Woodward
Believe
Nothing
Me
" For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too. "
Ella Woodward
Testing
Left
Enjoy