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" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "

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" The free-from aisle is the most depressing place in the supermarket. "

" I always carry a little jar of nuts around with me. I roast them beforehand with tamari and thyme to give them a deliciously rich flavour. "

" The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy. "

" I think the smell of something is so important, especially when you're putting it on your face. "

" If you have a large family like ours, you have to fight to get your point across, and I think I learned that from my dad. "

" I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out. "

" I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me. "

" I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches - the list goes on. "

" A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often. "

" I find both yoga and pilates awesome at calming my mind and strengthening my body. "

" Believe me, there's nothing I hate more than feeling hungry. "

" I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables. "

" I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. "

" I love cooking and having friends over for dinner, so a beautiful table to sit around is a must. "

" I don't really have a 9-5, which I love, as every day is so different. "

" I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects. "

" The things I cook and eat on a regular basis are really inexpensive. "

" I can't sleep with my make-up on. There is something about it. It doesn't matter what time it is; I just can't do it. "

" I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it. "

" I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter. "

" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "

" My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat. "

" I want everyone to eat whatever makes them happy. "

" Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that. "

" Growing up, my dad was the ultimate person for open-mindedness. "

" Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not much veg or fruit. "

" I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "