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" The things I cook and eat on a regular basis are really inexpensive. "

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" Healthy eating isn't supposed to be about self-denial; it's not a punishment. "

" I find both yoga and pilates awesome at calming my mind and strengthening my body. "

" I didn't believe in marriage; I thought it was a silly concept before I met Matt. "

" Stay true to yourself, engage with your followers, and ignore the critics. "

" I think if you don't enjoy something, it's not sustainable. "

" I want to give you a way to eat your broccoli in a way that you actually want to eat it. "

" There are a million different things that I want to do. "

" As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too. "

" If you're struggling with that sweet tooth, try making healthy sugar swaps using things like honey, maple syrup, and medjool dates. These are all completely natural and will satisfy any sweet cravings. "

" If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day. "

" I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points. "

" It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict. "

" I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating. "

" The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start. "

" Making small changes every week over a few months will result in huge changes. "

" I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all. "

" It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week. "

" I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products. "

" I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting cosy in bed or under blankets on the sofa and writing from there. "

" I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer. "

" It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy. "

" I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders. "

" Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas. "

" I think the smell of something is so important, especially when you're putting it on your face. "

" People criticised me for using too many exclamation marks and the word 'awesome' too much, but that's just me. "

" The free-from aisle is the most depressing place in the supermarket. "

" What I hear a lot is that fresh, healthy eating isn't accessible. That it's full of bizarre ingredients people have never heard of that are really expensive. There's also a perception that it's time consuming and not very filling. "

" I don't really have a 9-5, which I love, as every day is so different. "

" My whole thing isn't about being vegan, to be honest. It's more about a more natural diet. "

" I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me. "