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" I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals. "

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" When it comes to damage, boxing will cause more damage than MMA ever will. "

" People got to understand, the fighters at the top are the fighters that are supposed to get paid because they're the guys that are bringing people in, bringing eyes to the TV, getting pay-per-views buys, and putting people in the seats. I mean, that's what it comes down to. "

" I've got a family, and I get to enjoy my family, and I get to do different things, trying the movie thing a little bit. "

" I'm one of those guys: I'm out there trying to punch you out and to hurt you, but as soon as I'm done, hopefully there's nothing wrong with you; I'm hoping that you're okay. "

" A lot of people are blowing Shogun's fight with Mark Coleman out of proportion. He was coming off an injury, and he gassed early on in his first fight back. "

" As far as losing fights, that's part of the sport. "

" I have absolutely no dancing background. I think I took one swing class when I was in college, with a friend of mine. I think I went twice. "

" With the fights I have lost, I always want another shot and think that I can beat them. "

" I used to be able to pick out the UFC fans when I was in the airport. Now, it could be anybody. "

" I'd like to have all of my losses back. But it's too late for that. "

" I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything. "

" I hate hearing in a UFC corner, 'You won the first four rounds; just stay away from him this round.' "

" It's hard for me to fake smile. I personally think I look stupid fake smiling. "

" Conor McGregor has a big mouth. But I do love the way he fights. "

" I don't think the itch to fight has ever left me, ever. I mean, I got paid to do what I love for a living, and I got paid very well to do it. So that's going to always be there. That's always going to be like, 'Man, I wouldn't mind getting out there again.' "

" I do genuinely dislike Tito Ortiz, and I don't have anything to prove to him. "

" I'm competitive at everything. "

" I like Glover Teixeira; he's a former training partner. "

" I thought I could beat anyone in the world. "

" When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I eat. "

" When I throw the hook, I think of my arm as a whip with a rock attached to the end. "

" My whole life, I've been training for something, whether it be baseball or football or wrestling or martial arts. "

" I have one way of fighting: I'm going to come after you, put hands on you, and knock you out. "

" I'm not an emotional fighter. "

" The worst thing is losing because you got tired, because you didn't work hard enough in training. Ugh, that's the worst. "

" I try to take two weeks off after a fight and then get back to working out four or five times a week. "

" I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body. "

" I've never found that getting physical is ever the best response in a bar. You just have to make sure you keep your distance, and if it gets to a point where it gets aggressive, then the best thing to do is go get a bouncer and get the situation resolved intelligently. "

" Aldo needed to feel McGregor out. Coming right at him ran into McGregor's game. I thought he'd start by taking him down and confuse him a little. Maybe he had all that stuff planned, but one combo, and Aldo got caught. That happens, especially with a guy as talented and precise and full of power as Conor. "

" People still thank me for the stuff I did for this sport, and I appreciate everything people say. "